Covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.
Mindfulness Meditation is all about being present aware of every action and thought without being judgmental about it, without giving
Introduced in India only during the early 1990’s, Dragon fruit ‘Pitaya’ is fast becoming one of the staple ‘Indian’ fruit
Anulom Vilom breathing pranayama is something that I was introduced to, by a practitioner of yoga who was visiting our
Can you imagine not moving? How would it feel not moving your hands or legs or mouth for the matter?