Prana BreathView All
Yoga asana, breathing (pranayama) for Asthma Care
Yoga asana, breathing (pranayama) can help cure Asthma and related lung diseases. Reports suggest that yoga and yoga breathing (pranayama) exercises
MeditationView All
Yoga asana, breathing (pranayama) for Asthma Care
Yoga asana, breathing (pranayama) can help cure Asthma and related lung diseases. Reports suggest that yoga and yoga breathing (pranayama) exercises
Body HealthView All
Vagus nerve regulates health
Optimal functioning of Vagus nerve is critical for overall health Vagus nerve regulates health by regulating many of the body
ChakraView All
Chakra affirmations: Balance your Chakra
Chakra Affirmations work on the thought plain level and constant repetitions of these Chakra affirmations can help re-draw neural pathways;
Hatha YogaView All
Child pose/ Shashank Asana stimulates Kidney Meridian
Shashank Asana/Child Pose, one of the most basic asana, can provide benefits like… 1. This is a healing pose and
Stress-DepressionView All
Rewire your brain for a better LIFE
Neuroplasticity is that property of the brain, which allows it to change its structure and function, at any age. An
