Prana BreathView All
Yoga, breathing exercises for Asthma Care
Yoga, Breathing Exercises/ Pranayama help reverse Asthma and related lung diseases. Yoga and breathing exercises when used with medical management
MeditationView All
Science behind Attention and Concentration
There are 2 Brain regions that control concentration and attention… Isn’t it an exhilarating feeling when you are able to blur
Body HealthView All
Vagus nerve regulates health
Optimal functioning of Vagus nerve is critical for overall health Vagus nerve regulates health by regulating many of the body
ChakraView All
Chakra affirmations: Balance your Chakra
Chakra Affirmations work on the thought plain level and constant repetitions of these Chakra affirmations can help re-draw neural pathways;
Hatha YogaView All
Child pose/ Shashank Asana stimulates Kidney Meridian
Shashank Asana/Child Pose, one of the most basic asana, can provide benefits like… 1. This is a healing pose and
DepressionView All
Ways to stay Happy
Happiness is a State of Being… There has been a countless number of movies, magazines and more that have been
