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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools
Health Benefits of Indian Squash ‘Tinda’
Holistic Cooking Indian Vegetables 

Health Benefits of Indian Squash ‘Tinda’

25/12/202025/12/2020 Moksha Mantra
Fibromyalgia: Causes, Management and Treatment
Body Health 

Fibromyalgia: Causes, Management and Treatment

30/10/202030/10/2020 Moksha Mantra 0
Boost your Immune System in the Coronavirus times
Body Health 

Boost your Immune System in the Coronavirus times

11/08/202011/08/2020 Moksha Mantra
8 Health benefits of drinking Hot Water
Body Health 

8 Health benefits of drinking Hot Water

05/08/202005/08/2020 Moksha Mantra
How to improve lymphatic system function
Body Health 

How to improve lymphatic system function

24/06/202025/06/2020 Moksha Mantra 0

Mindfulness>

Benefits of Mindfulness Meditation- Physical, Mental & Emotional
Mindfulness 

Benefits of Mindfulness Meditation- Physical, Mental & Emotional

09/10/202010/10/2020 Moksha Mantra

Mindfulness is all about being aware of anything you are doing or thinking at present. It does not require to

Holistic Cooking>

Health Benefits of Pumpkin ‘Kaddu’
Holistic Cooking Indian Vegetables 

Health Benefits of Pumpkin ‘Kaddu’

04/12/202004/12/2020 Moksha Mantra

Is Pumpkin ‘Kaddu’ a vegetable or a fruit… the debate rages on BUT what is sure is the amazing health

Prana Breath>

Ujjayi Pranayama- Steps, Benefits and Contraindications of Ujjayi Breath | Ocean Breath Yoga
Prana Breath 

Ujjayi Pranayama- Steps, Benefits and Contraindications of Ujjayi Breath | Ocean Breath Yoga

27/12/202027/12/2020 Moksha Mantra

Ujjayi pranayama is also known as the Victorious breath as ‘Ujjayi’ means ‘victory’. It is also known as the Ocean

Movement>

Seated and Reclined Straddle Pose ‘Upavistha Konasana’- Practice, Benefits and Contraindications
Movement Yoga Asanas/Poses 

Seated and Reclined Straddle Pose ‘Upavistha Konasana’- Practice, Benefits and Contraindications

28/10/202028/10/2020 Moksha Mantra

Common Name(s) Straddle pose in English,  Upavistha Konasana in Sanskrit Meridians Urinary Bladder, Kidney and Liver  Chakras Sacral Chakra, Root

Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Excessive Obsession over Healthful Eating
Body Health 

Orthorexia Nervosa – An obsession with healthy eating

29/05/202005/09/2020 Moksha Mantra

“Orthorexia” is a term to denote an excessive obsession over healthy eating. Who would have thought that eating healthy could

Around>

Indian Traditional Cooking Classes by Moksha Mantra
Around Holistic Cooking 

Indian Traditional Cooking Classes by Moksha Mantra

27/10/202028/10/2020 Moksha Mantra

As per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies

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Team Moksha Mantra

thumbnail_aashishNidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Based out of NCR region of Delhi, India to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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