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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools
Health Benefits of Garlic ‘Lahsun’
Holistic Cooking Indian Vegetables Kitchen Healing Herbs 

Health Benefits of Garlic ‘Lahsun’

17/04/202117/04/2021 Moksha Mantra
Health Benefits of Carrots ‘Gajar’
Holistic Cooking Indian Vegetables 

Health Benefits of Carrots ‘Gajar’

15/04/202115/04/2021 Moksha Mantra
Udgeetha Pranayama- OM Chanting Breathing Exercise- Benefits and Practice Steps
Prana Breath 

Udgeetha Pranayama- OM Chanting Breathing Exercise- Benefits and Practice Steps

09/04/202109/04/2021 Moksha Mantra
Hormones and chemicals that influence emotions
Musings 

Hormones and chemicals that influence emotions

09/04/202109/04/2021 Moksha Mantra
Sheetali Pranayam | Sitali Breathing Exerscise- Benefits, Steps and Contraindications
Prana Breath 

Sheetali Pranayam | Sitali Breathing Exerscise- Benefits, Steps and Contraindications

08/04/202108/04/2021 Moksha Mantra

Mindfulness>

Vagus Nerve Stimulation by Yoga, Pranayama & other Natural Ways
Mindfulness 

Vagus Nerve Stimulation by Yoga, Pranayama & other Natural Ways

16/10/202024/03/2021 Moksha Mantra 0

Vagus nerve stimulation (VNS) helps increase vagal tone… leading to healthier, happier life… The Natural Way. When it is activated,

Holistic Cooking>

Health Benefits of Onions ‘Pyaz’
Holistic Cooking Indian Vegetables 

Health Benefits of Onions ‘Pyaz’

01/04/202117/04/2021 Moksha Mantra

Onions ‘Pyaz’ have layers of research based health benefits and are packed with nutrients, vitamins, antioxidants, and minerals. Onion also

Prana Breath>

Chandra Bhedana Pranayama- Left Nostril Breathing
Prana Breath 

Chandra Bhedana Pranayama- Left Nostril Breathing

07/04/202107/04/2021 Moksha Mantra

As per the Vedic traditions the left nostril is associated with the Ida Nadi or nerve of the body which

Movement>

Seated and Reclined Straddle Pose ‘Upavistha Konasana’- Practice, Benefits and Contraindications
Movement Yoga Asanas/Poses 

Seated and Reclined Straddle Pose ‘Upavistha Konasana’- Practice, Benefits and Contraindications

28/10/202028/10/2020 Moksha Mantra

Common Name(s) Straddle pose in English,  Upavistha Konasana in Sanskrit Meridians Urinary Bladder, Kidney and Liver  Chakras Sacral Chakra, Root

Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Serotonin – The Happiness Hormone
Body Health 

Serotonin – The Happiness Hormone

25/03/202102/04/2021 Moksha Mantra

Hormone Serotonin and how it affects overall Happiness and Wellbeing Happy people are Healthier. Research conducted by Andrew Steptoe, the British Heart

Around>

Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Besides the web initiative, Moksha Mantra conducts pan India workshops, sessions, and lectures about Life Gupshup, Wellness & Self Healing – our beliefs and perceptions. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated a video-based channel. 

At mokshamantra.com our focus is to decipher the mystery behind the traditional Life, Wellness and Self Healing processes. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of day-to-day life, wellness and self healing.

Other than the articles and write-ups, Moksha Mantra also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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