Skip to content
Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Author: Moksha Mantra

Prana Breath 

Ujjayi Pranayama- Steps, Benefits and Contraindications of Ujjayi Breath | Ocean Breath Yoga

27/12/202027/12/2020 Moksha Mantra

Ujjayi pranayama is also known as the Victorious breath as ‘Ujjayi’ means ‘victory’. It is also known as the Ocean

Read more
Prana Breath 

Bhramari Pranayama- Benefits, Steps & Contraindications | Humming Bee Breathing Exercise

25/12/202025/12/2020 Moksha Mantra

The word ‘bhramari’ is derived from the Indian black bee which is called ‘bhramar’ in Sanskrit. The Bhramari pranayama is

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Indian Squash ‘Tinda’

25/12/202025/12/2020 Moksha Mantra

Finding its origin in north-western India, Indian squash ‘tinda’ is consumed extensively in the subcontinent as a vegetable, pickle and

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Pumpkin ‘Kaddu’

04/12/202004/12/2020 Moksha Mantra

Is Pumpkin ‘Kaddu’ a vegetable or a fruit… the debate rages on BUT what is sure is the amazing health

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Lady finger ‘Bhindi’

03/12/202003/12/2020 Moksha Mantra

Known to have been first discovered in Ethiopia, Lady finger ‘Bhindi’,  has been part of Indian kitchen for around last

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Bottle Gourd ‘Lauki/ Ghiya’

24/11/202024/11/2020 Moksha Mantra

Said to be domesticated in Souther Africa, bottle gourd holds a special place in the Indian Kitchen due to its

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Green Peas ‘Matar’

23/11/202023/11/2020 Moksha Mantra

Finding its origins in central Asia and the Middle East, Green Peas ‘Matar’ truly became widely popular only after the

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Green Chili ‘Hari Mirch’

10/11/202010/11/2020 Moksha Mantra

Introduced in India by the Portuguese towards the end of the 15th century, chilli peppers have become one of the

Read more
Holistic Cooking Indian Vegetables 

Health Benefits of Bitter Gourd ‘Karela’

30/10/202030/10/2020 Moksha Mantra

Domesticated first in India, Bitter gourd ‘Karela’ is an integral part of Indian palette due to its taste enhancing qualities

Read more
Body Health 

Fibromyalgia: Causes, Management and Treatment

30/10/202030/10/2020 Moksha Mantra 0 Comments

Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and

Read more
  • ← Previous
Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Fibromyalgia: Causes, Management and Treatment
Body Health 

Fibromyalgia: Causes, Management and Treatment

30/10/202030/10/2020 Moksha Mantra 0

Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and

Around>

Indian Traditional Cooking Classes by Moksha Mantra
Around Holistic Cooking 

Indian Traditional Cooking Classes by Moksha Mantra

27/10/202028/10/2020 Moksha Mantra

As per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies

Follow us on Facebook 2.1K Followers

Team Moksha Mantra

thumbnail_aashishNidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Based out of NCR region of Delhi, India to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

Contact

    Categories

    • HOME
    • Around
    • Movement
    • Yoga Asanas/Poses
    • Prana Breath
    • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
    • Mindfulness
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools
    • Musings
    • Body Health
    • Diabetes
    • Menopause
    • Privacy | Disclaimer
    Copyright © 2021 Moksha Mantra. All rights reserved.