Adjust lifestyle for a sustained and Natural Weight Loss
Subtle lifestyle adjustments can help with natural weight loss BUT mention weight loss and most start taking food off the
Read moreMoksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.
Subtle lifestyle adjustments can help with natural weight loss BUT mention weight loss and most start taking food off the
Read moreAround 60% of our body is water and even a mild dehydration is often masked as a feeling of hunger,
Read moreNavarasas ‘Navrasa’ as it also spelt, at times, are the 9 emotions that define our daily life. Our association with
Read moreDepression is a common but serious mood disorder. To be diagnosed with depression, the symptoms must be present for at
Read moreA few natural ways to help boost serotonin levels in the body… Given the evidence for serotonin’s role in the etiology and treatment
Read morePost Traumatic Stress Disorder (PTSD) is a mental health condition that is found in people who might have experienced some
Read moreSolar plexus chakra balancing, meditation, healing therapies help unblock the blockages in ones EGO energy system… Solar plexus chakra is
Read moreMoney gets you Rich BUT not necessarily Happy.. Money is what all of us want, but not what we really
Read moreYoga asana, Yogic pranayama and mindfulness meditation have a definitive effect on the brain waves. Whatever type of mindfulness we
Read morePostpartum Depression, now known as Peripartum Depression, recognises that this depression generally starts during pregnancy and continues post the childbirth.
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