Aashish Nanda

The Leotard Man cometh…

This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut. Wow!! Look at you, you energetic bunny

The emotion behind this article was relevant the day I came out of THAT yoga class and it is relevant,

Mantra chanting is an age old spiritual practice that is a route to self transformation By chanting mantra, we are actually

Menopause can be managed naturally… Managing the menopause naturally is an aim every menopausal women should aim at. The natural

Breathing polluted air affects healths adversely. It is literally making people fat; gain weight. Breathing polluted air affects health adversely.

In addition to being laid back – My family’s opinion, I prefer to think I am ‘selectively active’, an appreciation

Money gets you Rich BUT not necessarily Happy.. Money is what all of us want, but not what we really

Menopause and mood swings is a reality due to shift in hormones like oestrogen and serotonin. Menopause does not only