The leotard man cometh…
This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut. Wow!! Look at you, you energetic bunny
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Author: Aashish Nanda
Sanskrit pontification in yoga classes
The emotion behind this article was relevant the day I came out of THAT yoga class and it is relevant,
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Mantra Chanting is a tool for transformation
Mantra chanting is an age old spiritual practice that is a route to self transformation By chanting mantra, we are actually
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Manage Menopause Naturally
Menopause can be managed naturally… Managing the menopause naturally is an aim every menopausal women should aim at. The natural
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Breathing polluted air health effects. It is making us gain weight
Breathing polluted air affects healths adversely. It is literally making people fat; gain weight. In fact, number of obese people has
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Couch Potato’s musings on Yoga
In addition to being laid back – My family’s opinion, I prefer to think I am ‘selectively active’, an appreciation
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Money – Can Money buy you Happiness?
Money gets you Rich BUT not necessarily Happy.. Money is what all of us want, but not what we really need.
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Menopause and Mood swings
Menopause and mood swings is a reality due to shift in hormones like oestrogen and serotonin. Menopause does not only
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Martyr Complex: Chalice that poisons relationships
“I have studied so hard, I stayed up late to get good grades cuz I knew it would make you
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