Correct Breathing helps improve Sex life
Specialized PC strengthening breathing exercises, along with conscious and correct breathing can go a long way in getting your sex
Read more
Author: Aashish Nanda
Yoga helps balance the brain waves
Yogic pranayama, yoga asana and meditation have a definitive effect on the brain waves. Yoga may have different meanings to
Read more
Chakra meditation is mind management
Chakra Meditation starts the moment you start gainfully employing the mind. It is the science of observing and managing how one
Read more
Adjust lifestyle for natural weight loss
Subtle lifestyle adjustments can help with natural weight loss… Mention weight loss and most start taking food off the plate.
Read more
Harmful effects of Sugar on Health
Harmful effects of sugar are not only restricted to just tooth cavities, love handles and diabetes. Sugar is a toxin
Read more
Home remedies for Dandruff
Home remedies for dandruff can help eradicate persistent dandruff. Dandruff is a common scalp condition which may range from mild to
Read more
The leotard man cometh…
This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut. Wow!! Look at you, you energetic bunny
Read more
Sanskrit pontification in yoga classes
The emotion behind this article was relevant the day I came out of THAT yoga class and it is relevant,
Read more
Mantra Chanting is a tool for transformation
Mantra chanting is an age old spiritual practice that is a route to self transformation By chanting mantra, we are actually
Read more