Adjust lifestyle for a sustained and Natural Weight Loss
Subtle lifestyle adjustments can help with natural weight loss BUT mention weight loss and most start taking food off the
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Body Health
Body Health section talks about ways to naturally stay Body healthy and to simply realise the mystery behind your chronic health issues.
Dehydration causes 75% of all Hunger pangs
Around 60% of our body is water and even a mild dehydration is often masked as a feeling of hunger,
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Natural ways to increase Happiness ‘Serotonin’ levels
A few natural ways to help boost serotonin levels in the body… Given the evidence for serotonin’s role in the etiology and treatment
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Harmful effects of Sugar on Health
Harmful effects of sugar are not only restricted to just tooth cavities, love handles and diabetes. Processed sugar is a
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Home remedies for Dandruff
Home remedies for dandruff can help eradicate persistent dandruff. Dandruff is a common scalp condition which may range from mild to
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Ways to improve lymphatic system function
Lymphatic system works constantly to keep your system clean and healthy. Lymphatic system helps the lymph function optimised by carrying
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Water helps to detoxify the body. Water is Toxin Avenger
Detox products like detoxing water, detoxing supplements; colon cleansers and detox baths have become phenomenal craze… AND people say they
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The fad of appearing slim and how society is obsessed with it
Unfortunately, our society is obsessed with the concern for looking pretty and body beautiful. So much so is this concern
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Men can help Women through Menopause
Menopause is a natural physiological process taking place in each woman’s life cycle. Every woman has to go through menopause and
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Coffee: A great source of antioxidants; fights free radicals
Coffee… The best anti oxidant – proven By science, gifted by nature. Coffee, favorite drink for many, has been getting
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