Adjust lifestyle for natural weight loss
Mention weight loss and most start taking food off the plate. We end up starving ourselves. Diet deprivation is never
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Body Health
Body Health section talks about ways to naturally stay Body healthy and to simply realise the mystery behind your chronic health issues.
Harmful effects of Sugar on Health
Harmful effects of sugar are not only restricted to just tooth cavities, love handles and diabetes. Sugar is a toxin
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Home remedies for Dandruff
Home remedies for dandruff can help eradicate persistent dandruff. Dandruff is a common scalp condition which may range from mild to
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Manage Menopause Naturally
Menopause can be managed naturally… Managing the menopause naturally is an aim every menopausal women should aim at. The natural
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Breathing polluted air health effects. It is making us gain weight
Breathing polluted air affects healths adversely. It is literally making people fat; gain weight. Breathing polluted air affects health adversely.
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Menopause and Mood swings
Menopause and mood swings is a reality due to shift in hormones like oestrogen and serotonin. Menopause does not only
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Chia Seeds: Health Benefits
Believers believe the legendary health benefits of chia seeds. My understanding of chia seeds and its health benefits is based
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What is Surgical Menopause?
Surgical menopause is a type of induced menopause by surgery. 1. Surgical removal of both the ovaries before attaining normal
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Hot Flushes and Menopause
Hot flashes are one of the primary signs of the onset of menopause, along with irregular periods A hot flash
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