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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Body Health

Body Health section talks about ways to naturally stay Body healthy and to simply realise the mystery behind your chronic health issues.

Body Health Menopause 

Is Postmenopausal Bleeding Normal?

06/02/2019 Moksha Mantra

Bleeding or spotting occurring after a woman has undergone menopause is known as postmenopausal bleeding.  Spotting or bleeding after menopause

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Body Health Menopause 

Hormone Replacement Therapy (HRT) and Menopause

06/02/201906/02/2019 Moksha Mantra

HRT is also known as Hormone Replacement Therapy and/or Menopausal Hormone Therapy (MHT). HRT contains the hormones that have been

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Body Health 

Eczema: Natural home remedies and treatment

18/09/201826/09/2018 Moksha Mantra 0 Comments

Natural eczema home remedies and treatment will help you strengthen your skin barrier, filling in those gaps, knowing the possible

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Body Health 

Adjust lifestyle for natural weight loss

14/07/201817/04/2020 Moksha Mantra 0 Comments

Subtle lifestyle adjustments can help with natural weight loss… Mention weight loss and most start taking food off the plate.

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Body Health 

Harmful effects of Sugar on Health

18/06/201817/02/2021 Moksha Mantra 0 Comments
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Body Health 

Home remedies for Dandruff

06/06/201827/07/2018 Moksha Mantra 0 Comments

Home remedies for dandruff can help eradicate persistent dandruff. Dandruff is a common scalp condition which may range from mild to

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Body Health Menopause 

Manage Menopause Naturally

10/05/201823/08/2018 Moksha Mantra

Menopause can be managed naturally… Managing the menopause naturally is an aim every menopausal women should aim at. The natural

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Body Health Menopause 

Menopause and Mood swings

03/05/201823/08/2018 Moksha Mantra

Menopause and mood swings is a reality due to shift in hormones like oestrogen and serotonin. Menopause does not only

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Body Health Menopause 

What is Surgical Menopause?

17/04/201823/08/2018 Moksha Mantra

Surgical menopause is a type of induced menopause by surgery. 1. Surgical removal of both the ovaries before attaining normal

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Body Health Menopause 

Hot Flushes and Menopause

17/04/201823/08/2018 Moksha Mantra

Hot flashes are one of the primary signs of the onset of menopause, along with irregular periods A hot flash

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Milk and Dairy and their possible adverse affect
Body Health 

Milk and Dairy and their possible adverse affect

25/02/202126/02/2021 Moksha Mantra

Milk and other dairy products can play havoc with ones Hormonal Health due to excess of hormones, antibiotics, steroids and

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Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

We are based out of Dehradun area of the Hill state of Uttarakhand, India and to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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