Skip to content
Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Body Health

Body Health section talks about ways to naturally stay Body healthy and to simply realise the mystery behind your chronic health issues.

Body Health Menopause 

Hot Flushes and Menopause

17/04/201823/08/2018 Moksha Mantra

Hot flashes are one of the primary signs of the onset of menopause, along with irregular periods A hot flash

Read more
Body Health Menopause 

What is Perimenopause?

17/04/201823/08/2018 Moksha Mantra

Perimenopause is the beginning of the transition towards Menopause The time preceding or approaching menopause has been termed as the perimenopause. Perimenopause is

Read more
Body Health Menopause 

Digestive problem during Menopause

07/04/201823/08/2018 Moksha Mantra

Menopausal women do suffer from Bad Digestion and Digestive issues Are you wondering whether menopause can have any association with

Read more
Body Health Menopause 

Menopause and Weight gain

05/04/201823/08/2018 Moksha Mantra

Weight gain is a notable physical change experienced by women during menopause It is commonly observed that several women around

Read more
Body Health Menopause 

Are there any Complications of Menopause?

03/04/201823/08/2018 Moksha Mantra

Yes, Menopause can lead to several complications Once a woman attains the phase of menopause, she is at a high

Read more
Body Health Menopause 

Insight into Premature Menopause

21/03/201827/06/2020 Moksha Mantra

When menopause occurs before the age of 40, it is known as Premature Menopause Menopause is a natural physiological process which is

Read more
Body Health Menopause 

Hair Loss linked to Menopause

21/03/201823/08/2018 Moksha Mantra

Menopause brings about several changes in the body of the woman . Hair loss is one such change… On average,

Read more
Body Health Menopause 

Symptoms of Menopause

21/03/201823/08/2018 Moksha Mantra

Menopause is a stage which indicates the absence of menstruation for one year. Menopause is a condition which occurs due to

Read more
Body Health Menopause 

Understanding Menopause

21/03/201823/08/2018 Moksha Mantra

Menopause is a natural part of a woman’s life cycle just like puberty. ‘Menopause’ is a medical term which indicates having

Read more
Body Health 

It is harder to be happy with a Forward Head Posture

09/03/201809/05/2018 Moksha Mantra

Our addiction to technology is like a norm where our obsession with smartphones and devices has wrecked our posture. We

Read more
  • ← Previous
  • Next →
Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Serotonin – The Happiness Hormone
Body Health 

Serotonin – The Happiness Hormone

25/03/202102/04/2021 Moksha Mantra

Hormone Serotonin and how it affects overall Happiness and Wellbeing Happy people are Healthier. Research conducted by Andrew Steptoe, the British Heart

Around>

Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

Follow us on Facebook 2.1K Followers

Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Besides the web initiative, Moksha Mantra conducts pan India workshops, sessions, and lectures about Life Gupshup, Wellness & Self Healing – our beliefs and perceptions. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated a video-based channel. 

At mokshamantra.com our focus is to decipher the mystery behind the traditional Life, Wellness and Self Healing processes. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of day-to-day life, wellness and self healing.

Other than the articles and write-ups, Moksha Mantra also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

Contact

    Categories

    • HOME
    • Around
    • Movement
    • Yoga Asanas/Poses
    • Prana Breath
    • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
    • Mindfulness
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools
    • Musings
    • Body Health
    • Diabetes
    • Menopause
    • Privacy | Disclaimer
    Copyright © 2021 Moksha Mantra. All rights reserved.