Science of Breathing. Truth about Carbon Dioxide
Optimal level of Carbon Dioxide in the lungs and arterial blood (40 mmHg or 5.3% at sea level) provides innumerable
Read moreThe category Prana Breath covers topics of Correct Breathing, Pranayama and the resultant effect on ones Body and Mind.
Pranayama translate as ‘Liberation of life energy’ but in fact, 90% of people are breathing incorrectly, primary cause of 80% of all the new-age ailments.
Optimal level of Carbon Dioxide in the lungs and arterial blood (40 mmHg or 5.3% at sea level) provides innumerable
Read moreYes! Breathing exercises can help cure Diabetes. Diaphragmatic Breathing Exercises can help in controlling diabetes (blood sugar); bring insulin levels
Read morePranayama is ‘Ayama’ or freeing. Pranayama is a process that activates, and liberates Prana to a higher frequency. According to
Read moreThere is a mention of Prana, Pranic energy and Pranayama in the Holy Scriptures. Bhagavad Gita– the Holiest of Indian
Read moreYoga, pranayama and meditation are tools for anxiety disorder. There are many types of anxieties viz. panic disorders, social disorder, specific
Read morePranayama, the fourth limb of the Ashtanga Yoga, is the technique of Prana Management. Pranayama is not Breath Control
Read morePrana permeates all living beings and matter and pranic energy is the energy that moves the entire body system
Read moreSlow steady and correct diaphragmatic breathing can help balance body pH levels. To lay a solid foundation for optimal health, it
Read moreYoga can help cure High BP/ Blood Pressure. Practice of yoga asana, pranayama and yogic living help reduce and cure high
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