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Many of these yoga retreats in Goa conduct teacher training courses (TTCs) of various durations say, 100 hr, 200 hr,

Urbane lifestyle problems and increased awareness about our traditional practices of wellness are encouraging people to take to yoga, meditation,

Over the past few decades, just as Gurugram has become a hub of multi-national companies and has emerged as a

That sound has healing properties is not a new discovery and the western scientific community also supporting this discovery helps

Ever since ancient times, it was known to our ancestors that eating right food, cooked in the right way and

Reiki is word made from the Japanese words ‘Rei’ and ‘Ki’. ‘Rei’ refers to the heavens, the infinite spiritual world

It is astonishing to find the level of knowledge which ancient sages and yogis possessed related to body, mind and

Literal meaning of the Sanskrit word ‘Kundalini’ is ‘coiled snake’. In ancient Indian yogic texts, Kundalini is said to be

The word ‘Ayurveda’ is a Sanskrit word made after joining two words “Ayur” and “Veda” which together translates to “The

Yoga, Meditation and Ayurveda are the three ancient practices which have earned India a highly reputable place for itself globally.