Yoga, meditation, wellness retreats in Goa

Goa’s best yoga, meditation and wellness retreats offering yoga classes, course, teachers training certifications and retreats . The article is

09/12/2016 Aashish Nanda 0

Yoga, pranayama and meditation are tools for anxiety disorder. There are many types of anxieties viz. panic disorders, social disorder, specific

04/07/2016 Aashish Nanda 0

Facing problems with Meditation? Don’t quit until you have tried these easy suggestions to overcome these beginners’ problems… This article takes

05/08/2016 Aashish Nanda 0

Yoga can help cure High BP/ Blood Pressure. Practice of yoga asana, pranayama and yogic living help reduce and cure high

15/01/2018 Aashish Nanda 0

Deaths from heart diseases are have gone up substantially. In fact, Heart attacks and strokes have become the number 1

06/01/2016 Aashish Nanda 0

Improper Chest breathing has been attributed to almost 80% of all new age health issues. We can live without food

29/01/2017 Aashish Nanda 0

Relaxed Sine Wave Breathing can help 30% of the population that has trouble sleeping It’s already 11:30 pm and you have

07/12/2016 Aashish Nanda 0

Insulin is a hormone produced by the beta cells in the pancreas. With each meal, these beta cells release insulin