Health Benefits of Arrowroot
Arrowroot or arrowroot starch is a powder, which is extracted from the roots of the arrowroot plant Maranta arundinaceae. Arrowroot
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HOLISTIC COOKING
Holistic Cooking has consciously stayed away from complexities of how to eat, when to eat, what to eat, the tastes, the elements etc… the depth of this knowledge can be quite intimidating even for the aficionados.
“You are what you eat”… Eat simple, seasonal and food cooked the conventional way. Food should nourish your body, mind, senses and soul while increasing the pranic and physical energy.
Kokum Juice Health Benefits
Kokum, also known as Garcinia Indica is a spice from a fruit-bearing plant. Part of traditional healing modalities, Kokum offers
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Health Benefits of Cayenne Pepper
Cayenne Pepper, also known as red chilli peppers, is considered the king of medicinal herbs as it has various science
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Health Benefits of Poppy Seeds (Khus Khus/Posto)
Scientifically, poppy seeds are known as Papaver somniferum. They are known as ‘khus khus’ in Hindi. Besides adding flavour and
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Health Benefits of Apple Cider Vinegar (Cider Vinegar)
Apple cider vinegar (ACV) or cider vinegar is made from fermented apple juice. ACV, besides being a preservative and taste
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Health Benefits of White Vinegar (Sirka)
White vinegar ‘sirka’ is utilised as an acid for cooking or as a preservative. It is also known as spirit
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Health Benefits of Fenugreek (Methi)
Fenugreek, also known as ‘methi’ is used for cooking, flavoring and is part of traditional healing processes due to its
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Health Benefits of Anise (Aniseed)
Anise or Aniseed herb is the greenish-brown, ridged seeds of Pimpinella anisum plant. Besides being a flavouring agent, anise seeds
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Health Benefits of Saffron (Kesar)
Saffron is a spice that is used as a colouring agent, for seasoning the food and in tradition medicine due
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