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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Cooking Oils

Cooking Oils Holistic Cooking 

Soybean Oil- Health Benefits, Nutrition, Side-effects & Use in Cooking

30/08/202028/01/2021 Moksha Mantra

Soybean oil, also known as soy oil, is a vegetable oil made by crushing soybean – a leguminous plant native

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Cooking Oils Holistic Cooking 

Almond Oil – Health Benefits, Nutritional Composition And Contraindications

29/08/202028/01/2021 Moksha Mantra

Almond Oil is extracted from almonds ‘badaam’, which are the seeds of the Prunus dulcis tree, a tree which is

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Cooking Oils Holistic Cooking 

Rice Bran Oil – RBO Health Benefits, Composition and Contraindications

26/08/202028/01/2021 Moksha Mantra

Rice is staple food for more than half of world’s population. It is believed to have originated about 7000 years

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Cooking Oils Holistic Cooking 

Sesame Oil ‘Til Ka Tel’ Health Benefits, Nutrition Composition

25/08/202028/01/2021 Moksha Mantra

Sesame oil, or Til Ka Tel in Hindi is said to be one of the earliest seed oils to be

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Cooking Oils Holistic Cooking 

Rice Bran Oil ‘RBO’ adulteration

25/08/202028/01/2021 Moksha Mantra

As is the case with other edible oils, adulteration is done to the rice bran oil (RBO) as well. It

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Cooking Oils Holistic Cooking 

What is Sunflower Oil adulterated with?

24/08/202028/01/2021 Moksha Mantra

Sunflower oil has been found to be adulterated with edible and non-edible oils in the past. Some of the common

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Cooking Oils Holistic Cooking 

Sunflower Oil – Health Benefits, Nutrition, Types and Use in Cooking

21/08/202028/01/2021 Moksha Mantra

Sunflower, Helianthus annuus,is a native plant of Americas. Its seeds were brought to Europe in 16th century where it began

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Cooking Oils Holistic Cooking 

Olive Oil Adulteration and Detection Methods

19/08/202028/01/2021 Moksha Mantra

Adulteration in edible oils is quite common. Even in countries with most stringent of laws and regulations, adulteration has not

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Cooking Oils Holistic Cooking 

Olive Oil ‘Jaitun Tel’ Health Benefits

17/08/202028/01/2021 Moksha Mantra

Olive oil is obtained from the fruit of Olea europaea trees, a native to the Mediterranean Sea basin. Countries around

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Cooking Oils Holistic Cooking 

Groundnut Oil Adulteration

15/08/202028/01/2021 Moksha Mantra

Groundnut ‘Peanut’ oil is one of the healthiest vegetable oils; has the high percentage of unsaturated fatty acids as compared

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

How to improve lymphatic system function
Body Health 

How to improve lymphatic system function

02/03/202103/03/2021 Moksha Mantra 0

Lymphatic system works constantly to keep your system clean and healthy. Lymphatic system helps the lymph function optimised by carrying

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Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

We are based out of Dehradun area of the Hill state of Uttarakhand, India and to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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