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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Cooking Oils

Cooking Oils Holistic Cooking 

Soybean Oil- Health Benefits, Nutrition, Side-effects & Use in Cooking

Aashish Nanda

Soybean oil, also known as soy oil, is a vegetable oil made by crushing soybean – a leguminous plant native

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Cooking Oils Holistic Cooking 

Almond Oil – Health Benefits, Nutritional Composition And Contraindications

Aashish Nanda

Almond Oil is extracted from almonds ‘badaam’, which are the seeds of the Prunus dulcis tree, a tree which is

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Cooking Oils Holistic Cooking 

Rice Bran Oil – RBO Health Benefits, Composition and Contraindications

Aashish Nanda

Rice is staple food for more than half of world’s population. It is believed to have originated about 7000 years

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Cooking Oils Holistic Cooking 

Sesame Oil ‘Til Ka Tel’ Health Benefits, Nutrition Composition

Aashish Nanda

Sesame oil, or Til Ka Tel in Hindi is said to be one of the earliest seed oils to be

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Cooking Oils Holistic Cooking 

Rice Bran Oil ‘RBO’ adulteration

Aashish Nanda

As is the case with other edible oils, adulteration is done to the rice bran oil (RBO) as well. It

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Cooking Oils Holistic Cooking 

What is Sunflower Oil adulterated with?

Aashish Nanda

Sunflower oil has been found to be adulterated with edible and non-edible oils in the past. Some of the common

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Cooking Oils Holistic Cooking 

Sunflower Oil – Health Benefits, Nutrition, Types and Use in Cooking

Aashish Nanda

Sunflower, Helianthus annuus,is a native plant of Americas. Its seeds were brought to Europe in 16th century where it began

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Cooking Oils Holistic Cooking 

Olive Oil Adulteration and Detection Methods

Aashish Nanda

Adulteration in edible oils is quite common. Even in countries with most stringent of laws and regulations, adulteration has not

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Cooking Oils Holistic Cooking 

Olive Oil ‘Jaitun Tel’ Health Benefits

Aashish Nanda

Olive oil is obtained from the fruit of Olea europaea trees, a native to the Mediterranean Sea basin. Countries around

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Cooking Oils Holistic Cooking 

Groundnut Oil Adulteration

Aashish Nanda

Groundnut ‘Peanut’ oil is one of the healthiest vegetable oils; has the high percentage of unsaturated fatty acids as compared

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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