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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Indian Health Drinks

Holistic Cooking Indian Health Drinks 

Hibiscus Tea Health Benefits

Aashish Nanda

Hibiscus Tea, also known as Jamaica Tea or Karkade Tea, is a healthy and refreshing tea made by brewing dried

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Holistic Cooking Indian Health Drinks 

Peppermint Tea Health Benefits

Aashish Nanda

Peppermint tea/Pudina Chai is made from the dried leaves of peppermint/mint plant. Peppermint belongs to the mint family and is

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Holistic Cooking Indian Health Drinks 

Chamomile tea benefits

Aashish Nanda

Chamomile tea of manzanilla tea is known as Babune ka phal in Hindi. Unlike other tea, this tea lacks caffeine

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Holistic Cooking Indian Health Drinks 

Pathimugam Water Benefits & Side Effects

Aashish Nanda

Pathimugam – A native tree of Kerala state, also known as East Indian Rosewood, is a medicinal tree. They use

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Holistic Cooking Indian Health Drinks 

Fenugreek water drink Benefits

Aashish Nanda

Fenugreek seed is also known as ‘methi dana’ are thin, amber-coloured seeds, used in various alternative medicine systems. Loaded with

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Holistic Cooking Indian Health Drinks 

Sugarcane ‘ganne ka ras’ Juice

Aashish Nanda

Sugarcane juice which is commonly known as ‘ganne ka ras’, is a syrupy, sweet, relishing and nourishing liquid. It is

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Holistic Cooking Indian Health Drinks 

Carrot Kanji – The Miracle Drink

Aashish Nanda

Kanji, the ‘probiotic’ fermented drink is a winter health drink traditionally consumed in the Punjabi speaking belt of north India.

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Holistic Cooking Indian Health Drinks 

Amla Juice Health Benefits

Aashish Nanda

Amla juice is the juice extracted from amla ‘gooseberry’ berry. Known for its immense Ayurvedic properties, amla juice is a

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Holistic Cooking Indian Health Drinks 

Khas Sherbat Health Benefits

Aashish Nanda

Khas Sharbat, also known as Vetiver juice is prepared from the root extract of Khus plant. Khus, also known as poppy seeds

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Holistic Cooking Indian Health Drinks 

Thandai Health Benefits

Aashish Nanda

Thandai also known as shardai, is a milk based, intoxicating (for special occasions), refreshing and instant thirst quencher Indian drink.

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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