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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Indian Flour

Holistic Cooking Indian Flour 

Ragi Finger Millet ‘Nachni’ Flour- Health Benefits, Nutrition and Side-effects

Aashish Nanda

Ragi (Eleusine coracana), also called Finger Millet in English or Nachni in north India, is a coarse food grain grown

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Holistic Cooking Indian Flour 

Whole Wheat Flour types, health benefits and side effects

Aashish Nanda

Wheat is one of the most widely consumed and second most produced food grain in the world. It also occupies

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Holistic Cooking Indian Flour 

Multi-Grain Flour for Diabetic, Gluten Sensitive and Celiac Patients

Aashish Nanda

Multi-grain flour (or Atta) is made by mixing two or more different types of flours of food grains. The mixing

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Holistic Cooking Indian Flour 

Masoor Dal ka Atta- Health Benefits, Nutrition and Side effects

Aashish Nanda

Masur (Lens Culinaris), also called the Red Lentil in English, is believed to have originated in the region to the

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Holistic Cooking Indian Flour 

Singhara Atta ‘Water Chestnut Flour’ Health Benefits and Side-effects

Aashish Nanda

Water Chestnut (Trapa Natans), or Singhara in Hindi, is an aquatic vegetable which grows in marsh lands in underwater mud.

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Holistic Cooking Indian Flour 

Buckwheat Flour ‘Kuttu ka Atta’ – Health Benefits and Nutritional Facts

Aashish Nanda

Buckwheat (Fagopyrum esculentum) ‘Kuttu Ka Atta’ is a crop cultivated for its seeds which resemble a grain. Buckwheat is believed

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Holistic Cooking Indian Flour 

Barley Flour (Jau or Jo ka Atta)- Health Benefits and Nutritional Facts

Aashish Nanda

Barley (Hordeum vulgare), also called ‘jo’, ‘jau’ or ‘jyon’ in Hindi, is a food and fodder grain which is believed

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Holistic Cooking Indian Flour 

Maize Flour in the Traditional Indian Cooking and its health benefits

Aashish Nanda

Maize (Zea mays L), also called as ‘corn’ or ‘makki’ in India, is believed to have been domesticated in Mexico

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Holistic Cooking Indian Flour 

Bajra (Pearl Millet) Flour Health Benefits and Side-effects

Aashish Nanda

Bajra (Pennisetum typhoies), a coarse millet grain, is popularly known as ‘pearl millet’ and has been grown in Africa and

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Holistic Cooking Indian Flour 

Jowar ‘Sorghum’ Flour Health Benefits and Side-effects

Aashish Nanda

Jowar (S. Bicolor), called Sorghum in English, Cholam in Tamil, Jolal in Kannada, Jwari in Marathi and Jonna in Telugu,

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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