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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Indian Fruits

Holistic Cooking Indian Fruits 

Health Benefits of Sweet Lime ‘Mosambi’

26/09/202026/09/2020 Moksha Mantra

The origins of Sweet Lime ‘Mosambi’ is difficult to pin BUT its health benefits, dietary and culinary role in the

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Holistic Cooking Indian Fruits 

Health Benefits of Dragon Fruit ‘Pitahaya’

25/09/202025/09/2020 Moksha Mantra

Introduced in India only during the early 1990’s, Dragon fruit ‘Pitaya’ is fast becoming one of the staple ‘Indian’ fruit

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Holistic Cooking Indian Fruits 

Health Benefits of Orange (Santra)

22/09/202022/09/2020 Moksha Mantra

Domesticated in the Malay Archipelago, oranges ‘santara’ fruit, Known for its amazing ‘citrusy’ flavour and amazing health benefits, is grown

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Holistic Cooking Indian Fruits 

Health Benefits of Figs ‘Anjeer’

14/09/202014/09/2020 Moksha Mantra

Figs or ‘Anjeer’ as they are known in India, are one of the oldest fruits consumed by humans and traces

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Holistic Cooking Indian Fruits 

Health Benefits of Grapes (Angoor)

14/09/202014/09/2020 Moksha Mantra

World’s most produced fruit, Grapes ‘Angoor’, traces its history to as far back the civilisation and are grown all across

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Holistic Cooking Indian Fruits 

Health Benefits of Muskmelon (Kharbuja)

14/09/202014/09/2020 Moksha Mantra

Though the origins of Muskmelon (Kharbuja) still is up for debate, the amazing health benefits are not. Part of traditional

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Holistic Cooking Indian Fruits 

Health Benefits of Honeydew Melon ‘Meetha Tarabooj’

11/09/202011/09/2020 Moksha Mantra

Cutting out of the parent family trap, melons seem to have originated in Africa, Iran or India. Probably, being the

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Holistic Cooking Indian Fruits 

Health Benefits of Mulberry ‘Shahatoot’

11/09/202011/09/2020 Moksha Mantra

Cultivated throughout India, Mulberry ‘Shahatoot’ are consumed as a fruit, fruit juice, herbal tea, jam, tincture, as a food additive

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Holistic Cooking Indian Fruits 

Health Benefits of Pear (Nashpati)

06/09/202006/09/2020 Moksha Mantra

Pear ‘Nashpati’ origin still remain a ‘to be researched’ topic. It is claimed to have originated around 55 million years

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strawberries health benefits
Holistic Cooking Indian Fruits 

Health Benefits of Strawberries

06/09/202006/09/2020 Moksha Mantra

Garden strawberries, a late entrant in the Indian kitchen, is fast becoming a must have food on the Indian dining

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Fibromyalgia: Causes, Management and Treatment
Body Health 

Fibromyalgia: Causes, Management and Treatment

30/10/202030/10/2020 Moksha Mantra 0

Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and

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Indian Traditional Cooking Classes by Moksha Mantra
Around Holistic Cooking 

Indian Traditional Cooking Classes by Moksha Mantra

27/10/202028/10/2020 Moksha Mantra

As per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies

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Team Moksha Mantra

thumbnail_aashishNidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Based out of NCR region of Delhi, India to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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