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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Indian Fruits

Holistic Cooking Indian Fruits 

Health Benefits of Sweet Lime ‘Mosambi’

Aashish Nanda

The origins of Sweet Lime ‘Mosambi’ is difficult to pin BUT its health benefits, dietary and culinary role in the

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Holistic Cooking Indian Fruits 

Health Benefits of Dragon Fruit ‘Pitahaya’

Aashish Nanda

Introduced in India only during the early 1990’s, Dragon fruit ‘Pitaya’ is fast becoming one of the staple ‘Indian’ fruit

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Holistic Cooking Indian Fruits 

Health Benefits of Orange ‘Santra’

Aashish Nanda

Domesticated in the Malay Archipelago, oranges ‘santara’ fruit, Known for its amazing ‘citrusy’ flavour and amazing health benefits, is grown

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Holistic Cooking Indian Fruits 

Health Benefits of Figs ‘Anjeer’

Aashish Nanda

Figs or ‘Anjeer’ as they are known in India, are one of the oldest fruits consumed by humans and traces

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Holistic Cooking Indian Fruits 

Health Benefits of Grapes (Angoor)

Aashish Nanda

World’s most produced fruit, Grapes ‘Angoor’, traces its history to as far back the civilisation and are grown all across

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Holistic Cooking Indian Fruits 

Health Benefits of Muskmelon (Kharbuja)

Aashish Nanda

Though the origins of Muskmelon (Kharbuja) still is up for debate, the amazing health benefits are not. Part of traditional

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Holistic Cooking Indian Fruits 

Health Benefits of Honeydew Melon ‘Meetha Tarabooj’

Aashish Nanda

Cutting out of the parent family trap, melons seem to have originated in Africa, Iran or India. Probably, being the

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Holistic Cooking Indian Fruits 

Health Benefits of Mulberry ‘Shahatoot’

Aashish Nanda

Cultivated throughout India, Mulberry ‘Shahatoot’ are consumed as a fruit, fruit juice, herbal tea, jam, tincture, as a food additive

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Holistic Cooking Indian Fruits 

Health Benefits of Pear (Nashpati)

Aashish Nanda

Pear ‘Nashpati’ origin still remain a ‘to be researched’ topic. It is claimed to have originated around 55 million years

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strawberries health benefits
Holistic Cooking Indian Fruits 

Health Benefits of Strawberries

Aashish Nanda

Garden strawberries, a late entrant in the Indian kitchen, is fast becoming a must have food on the Indian dining

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Moksha Mantra is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, Moksha Mantra conducts pan India workshops, sessions, and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated a video-based channel. 

At mokshamantra.com our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of day-to-day life, wellness and self healing.

Other than the articles and write-ups, Moksha Mantra also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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