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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Indian Fruits

Holistic Cooking Indian Fruits 

Health Benefits of Jamun ‘Indian Blackberry’

Aashish Nanda

Not to be confused with the Blackberry range of cellular phones, jamun ‘Indian Blackberry’ holds a special place in the

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Holistic Cooking Indian Fruits 

Health Benefits of Chiku/ Sapota

Aashish Nanda

Though a late import to India, Chico ‘sapodilla’, has fast become one of the most consumed fruit due to its

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Holistic Cooking Indian Fruits 

Health Benefits of Kiwi ‘Kiwifruit’

Aashish Nanda

Kiwi (Kiwifruit) is a nutritiously better alternative fruit to some of the commonly consumed fruits that offers amazing well documented

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Holistic Cooking Indian Fruits 

Health Benefits of Guava ‘Amrood’

Aashish Nanda

Native of tropics and sub tropical regions, guava fruit is armed with a long list of potential health benefits it

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Holistic Cooking Indian Fruits 

Health Benefits of Plums (Aloobukhara)

Aashish Nanda

Plums, popularly referred to as Aloo Bukhara in Hindi, are an excellent source of vitamins, minerals, antioxidants and are used in the

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Holistic Cooking Indian Fruits 

Health Benefits of Raspberries

Aashish Nanda

Though long considered to be a jungle berry in India, raspberries ‘rasbhari’ are fast reclaiming its place in the Indian

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Holistic Cooking Indian Fruits 

Health Benefits of Lychees (Litchi)

Aashish Nanda

First discovered in China, Lychees ‘litchi’, off late has collected lot of infamy due to the recent ‘encephalopathy’ related deaths

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Holistic Cooking Indian Fruits 

Health Benefits of Custard Apple (Sitaphal)

Aashish Nanda

Discovered in the Americas, custard apple ‘sitaphal’ popularity is growing globally for its unique taste, it’s medicinal and related health

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Holistic Cooking Indian Fruits 

Health Benefits of Apricot (Khubani)

Aashish Nanda

Apricot also, known as Khumani is one the healthiest fruit offering innumerable health benefits. The origin of apricot fruit still

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Holistic Cooking Indian Fruits 

Pomegranate ‘Anaar’ fruit health benefits

Aashish Nanda

Pomegranate, also known as ‘Anaar’ in Hindi, is one of the most revered fruit through time immemorial due to the immense

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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