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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Kitchen Healing Herbs

Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Poppy Seeds (Khus Khus/Posto)

Aashish Nanda

Scientifically, poppy seeds are known as Papaver somniferum. They are known as ‘khus khus’ in Hindi. Besides adding flavour and

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Fenugreek (Methi)

Aashish Nanda

Fenugreek, also known as ‘methi’ is used for cooking, flavoring and is part of traditional healing processes due to its

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Anise (Aniseed)

Aashish Nanda

Anise or Aniseed herb is the greenish-brown, ridged seeds of Pimpinella anisum plant. Besides being a flavouring agent, anise seeds

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Saffron (Kesar)

Aashish Nanda

Saffron is a spice that is used as a colouring agent, for seasoning the food and in tradition medicine due

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Neem

Aashish Nanda

Neem tree, a native to India, is known as ‘Neemba’ in Sanskrit and its botanical name is Azadirachta Indica. Due

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Fennel/Saunf

Aashish Nanda

Fennel ‘Saunf’ is a pleasant-smelling aromatic herb. Aside from its culinary use, fennel is part of Ayurveda science for it

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Peppermint/Pudina

Aashish Nanda

Peppermint or Pudina, as it is known in Hindi, besides adding aroma and flavour to food preparations, offers amazing health

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Nutmeg (jaiphal)

Aashish Nanda

Nutmeg ‘Jaiphal’ is an aromatic seed of Myristica fragrans tree. Besides being used as a spice, nutmeg offers various medicinal

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Lemon and Lime

Aashish Nanda

Lemons and limes are citrus fruit from Rutaceae family, offering very similar nutritional profiles and health benefits. Though offering the

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Holistic Cooking Kitchen Healing Herbs 

Health Benefits of Tamarind

Aashish Nanda

Tamarind, also known as ‘Imli’ in Hindi is a key ingredient used in Indian cooking. Known for its tangy taste,

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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