Health Benefits of Poppy Seeds (Khus Khus/Posto)
Scientifically, poppy seeds are known as Papaver somniferum. They are known as ‘khus khus’ in Hindi. Besides adding flavour and
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Scientifically, poppy seeds are known as Papaver somniferum. They are known as ‘khus khus’ in Hindi. Besides adding flavour and
Read moreFenugreek, also known as ‘methi’ is used for cooking, flavoring and is part of traditional healing processes due to its
Read moreAnise or Aniseed herb is the greenish-brown, ridged seeds of Pimpinella anisum plant. Besides being a flavouring agent, anise seeds
Read moreSaffron is a spice that is used as a colouring agent, for seasoning the food and in tradition medicine due
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Read morePeppermint or Pudina, as it is known in Hindi, besides adding aroma and flavour to food preparations, offers amazing health
Read moreNutmeg ‘Jaiphal’ is an aromatic seed of Myristica fragrans tree. Besides being used as a spice, nutmeg offers various medicinal
Read moreLemons and limes are citrus fruit from Rutaceae family, offering very similar nutritional profiles and health benefits. Though offering the
Read moreTamarind, also known as ‘Imli’ in Hindi is a key ingredient used in Indian cooking. Known for its tangy taste,
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