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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Indian Vegetables

Holistic Cooking Indian Vegetables Kitchen Healing Herbs 

Health Benefits of Garlic ‘Lahsun’

17/04/202117/04/2021 Moksha Mantra

Garlic ‘lahsun’ herb, part of the onion family, is known as Allium sativum, besides being used for its amazing health

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Holistic Cooking Indian Vegetables 

Health Benefits of Carrots ‘Gajar’

15/04/202115/04/2021 Moksha Mantra

Having been domesticated in Central Asian Persian Belt of Asia around a 1000 years back, carrots came to India around

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Holistic Cooking Indian Vegetables 

Health Benefits of Onions ‘Pyaz’

01/04/202117/04/2021 Moksha Mantra

Onions ‘Pyaz’ have layers of research based health benefits and are packed with nutrients, vitamins, antioxidants, and minerals. Onion also

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Holistic Cooking Indian Vegetables 

Health Benefits of Ridge Gourd ‘Tori, Torai’

08/03/202108/03/2021 Moksha Mantra

Though an acquired taste, ridge gourd has quickly become a must have vegetable in the regional kitchens of Asian continent.

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Holistic Cooking Indian Vegetables 

Health Benefits of Raw Mango ‘Kaccha aam’

03/03/202103/03/2021 Moksha Mantra

Possibly a native fruit of the Indian subcontinent, mango ‘Aam’ is a called a super fruit because of its potential

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Holistic Cooking Indian Vegetables 

Health Benefits of Tomato ‘Tamatar’

08/02/202108/02/2021 Moksha Mantra

Known to have originated in the Andes mountains of South America, tomato ‘tamatar’, today is one of the most important

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Holistic Cooking Indian Vegetables 

Health Benefits of Beetroot ‘Chukandar’

01/02/202101/02/2021 Moksha Mantra

Grown in abundance in Mediterranean Europe, North Africa and India, Beetroot ‘chakunder’ besides being a culinary must, is also been

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Holistic Cooking Indian Vegetables 

Health Benefits of Raw banana ‘Kachcha Kela’

30/01/202130/01/2021 Moksha Mantra

Grown in abundance in India, raw banana ‘kacha kela’ is best suited for cooked applications such as baking, boiling, frying,

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Holistic Cooking Indian Vegetables 

Health Benefits of Jackfruit ‘Kathal’

29/01/202129/01/2021 Moksha Mantra

Jackfruit, a native of southwest India, is grown in abundance in the tropical regions of the world. Though an integral

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Holistic Cooking Indian Vegetables 

Health Benefits of Pointed Gourd ‘Parwal’

29/01/202129/01/2021 Moksha Mantra

Grown abundantly in the Indian subcontinent, low in carbs and calories, high in fiber and antioxidant rich, parmal is an

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Serotonin – The Happiness Hormone
Body Health 

Serotonin – The Happiness Hormone

25/03/202102/04/2021 Moksha Mantra

Hormone Serotonin and how it affects overall Happiness and Wellbeing Happy people are Healthier. Research conducted by Andrew Steptoe, the British Heart

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Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Besides the web initiative, Moksha Mantra conducts pan India workshops, sessions, and lectures about Life Gupshup, Wellness & Self Healing – our beliefs and perceptions. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated a video-based channel. 

At mokshamantra.com our focus is to decipher the mystery behind the traditional Life, Wellness and Self Healing processes. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of day-to-day life, wellness and self healing.

Other than the articles and write-ups, Moksha Mantra also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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