Health Benefits of Carrots ‘Gajar’
Having been domesticated in Central Asian Persian Belt of Asia around a 1000 years back, carrots came to India around
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Having been domesticated in Central Asian Persian Belt of Asia around a 1000 years back, carrots came to India around
Read moreThough an acquired taste, ridge gourd has quickly become a must have vegetable in the regional kitchens of Asian continent.
Read morePossibly a native fruit of the Indian subcontinent, mango ‘Aam’ is a called a super fruit because of its potential
Read moreKnown to have originated in the Andes mountains of South America, tomato ‘tamatar’, today is one of the most important
Read moreGrown in abundance in Mediterranean Europe, North Africa and India, Beetroot ‘chakunder’ besides being a culinary must, is also been
Read moreGrown in abundance in India, raw banana ‘kacha kela’ is best suited for cooked applications such as baking, boiling, frying,
Read moreJackfruit, a native of southwest India, is grown in abundance in the tropical regions of the world. Though an integral
Read moreGrown abundantly in the Indian subcontinent, low in carbs and calories, high in fiber and antioxidant rich, parmal is an
Read moreFinding its origin in north-western India, Indian squash ‘tinda’ is consumed extensively in the subcontinent as a vegetable, pickle and
Read moreIs Pumpkin ‘Kaddu’ a vegetable or a fruit… the debate rages on BUT what is sure is the amazing health
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