Health Benefits of Pine nuts ‘Chilgoza’
Pine nuts, also referred to as pignolia nuts are not nuts but edible seeds of the pine tree, Pinus gerardiana.
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Pine nuts, also referred to as pignolia nuts are not nuts but edible seeds of the pine tree, Pinus gerardiana.
Read moreChironjiseeds, also known as charoli are derived from a tree called Buchanania Lanzan. This plant bears fruits and each fruit
Read moreSesame ’Til’ seeds are small, flat oval, oil-rich seeds derived from the pods of Sesamum indicum plant. Sesame (Til), is an essential
Read moreBesides being the best hydrating drink, coconut offers potential health benefits due to its antiviral, anti-fungal and antibacterial effects. Coconut
Read moreHemp seeds are obtained from the hemp plant, Cannabis sativa. These small, brown seeds are edible and are highly nutritious and
Read moreWatermelon seeds, known as tarbooj ke beej in Hindi are tiny, black seeds, inside the watermelon fruit. Highly nutritious, these seeds
Read moreGarden cress is an edible fast-growing herb. It is also known as Halim seeds, peppergrass, garden pepper cress, poor man’s
Read moreBasil seeds, also known as sabja seeds or tukmaria, are an important ingredient in Ayurveda and traditional Chines medicine due
Read moreOffering various health benefits, Lotus seeds, also called “Makhana”, “Kamal Gatta” or “Phool Makhana” in Hindi, is low in cholesterol
Read moreHealth benefits and healing benefits of Pomegranates ‘anaar’ have been talked about for millennia. Loaded with potential antioxidant, anti-inflammatory and
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