Nuts and Seeds

Pine nuts, also referred to as pignolia nuts are not nuts but edible seeds of the pine tree, Pinus gerardiana.

Chironjiseeds, also known as charoli are derived from a tree called Buchanania Lanzan. This plant bears fruits and each fruit

Sesame ’Til’ seeds are small, flat oval, oil-rich seeds derived from the pods of Sesamum indicum plant. Sesame (Til), is an essential

Hemp seeds are obtained from the hemp plant, Cannabis sativa. These small, brown seeds are edible and are highly nutritious and

Garden cress is an edible fast-growing herb. It is also known as Halim seeds, peppergrass, garden pepper cress, poor man’s

Basil seeds, also known as sabja seeds or tukmaria, are an important ingredient in Ayurveda and traditional Chines medicine due

Offering various health benefits, Lotus seeds, also called “Makhana”, “Kamal Gatta” or “Phool Makhana” in Hindi, is low in cholesterol

Health benefits and healing benefits of Pomegranates ‘anaar’ have been talked about for millennia. Loaded with potential antioxidant, anti-inflammatory and