Holistic Cooking Archives – Page 2 of 20

Rooh Afza Health Benefits

Originally formulated by a Unani practitioner Hakeem Hafiz Abdul Majeed, in 1906-1907, in the dusty bylines of Outskirts of Delhi,

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Ragi (Eleusine coracana), also called Finger Millet in English or Nachni in north India, is a coarse food grain grown

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Wheat is one of the most widely consumed and second most produced food grain in the world. It also occupies

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Garlic ‘lahsun’ herb, part of the onion family, is known as Allium sativum, besides being used for its amazing health

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Having been domesticated in Central Asian Persian Belt of Asia around a 1000 years back, carrots came to India around

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Though an acquired taste, ridge gourd has quickly become a must have vegetable in the regional kitchens of Asian continent.

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Possibly a native fruit of the Indian subcontinent, mango ‘Aam’ is a called a super fruit because of its potential

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Known to have originated in the Andes mountains of South America, tomato ‘tamatar’, today is one of the most important

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Grown in abundance in Mediterranean Europe, North Africa and India, Beetroot ‘chakunder’ besides being a culinary must, is also been

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Grown in abundance in India, raw banana ‘kacha kela’ is best suited for cooked applications such as baking, boiling, frying,