Singhara Atta ‘Water Chestnut Flour’ Health Benefits and Side-effects
Water Chestnut (Trapa Natans), or Singhara in Hindi, is an aquatic vegetable which grows in marsh lands in underwater mud.
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Holistic Cooking
Holistic Cooking has consciously stayed away from complexities of how to eat, when to eat, what to eat, the tastes, the elements etc… the depth of this knowledge can be quite intimidating even for the aficionados.
“You are what you eat”… Eat simple, seasonal and food cooked the conventional way. Food should nourish your body, mind, senses and soul while increasing the pranic and physical energy.
Buckwheat Flour ‘Kuttu ka Atta’ – Health Benefits and Nutritional Facts
Buckwheat (Fagopyrum esculentum) ‘Kuttu Ka Atta’ is a crop cultivated for its seeds which resemble a grain. Buckwheat is believed
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Barley Flour (Jau or Jo ka Atta)- Health Benefits and Nutritional Facts
Barley (Hordeum vulgare), also called ‘jo’, ‘jau’ or ‘jyon’ in Hindi, is a food and fodder grain which is believed
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Health Benefits of Orange (Santra)
Domesticated in the Malay Archipelago, oranges ‘santara’ fruit, Known for its amazing ‘citrusy’ flavour and amazing health benefits, is grown
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Maize Flour in the Traditional Indian Cooking and its health benefits
Maize (Zea mays L), also called as ‘corn’ or ‘makki’ in India, is believed to have been domesticated in Mexico
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Bajra (Pearl Millet) Flour Health Benefits and Side-effects
Bajra (Pennisetum typhoies), a coarse millet grain, is popularly known as ‘pearl millet’ and has been grown in Africa and
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Jowar ‘Sorghum’ Flour Health Benefits and Side-effects
Jowar (S. Bicolor), called Sorghum in English, Cholam in Tamil, Jolal in Kannada, Jwari in Marathi and Jonna in Telugu,
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Rice Flour in Traditional Indian Cooking
Rice (Oryza sativa) is one food grain which has been around for thousands of years. It is believed to have
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Whole Wheat Flour types, health benefits and side effects
Wheat is one of the most widely consumed and second most produced food grain in the world. It also occupies
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The New Age Utensils- Teflon, Aluminium, Ceramic and Graniteware
People have been using utensils made of different materials since the Neolithic and Bronze Age times and they have been
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