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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Holistic Cooking

Holistic Cooking has consciously stayed away from complexities of how to eat, when to eat, what to eat, the tastes, the elements etc… the depth of this knowledge can be quite intimidating even for the aficionados.

“You are what you eat”… Eat simple, seasonal and food cooked the conventional way. Food should nourish your body, mind, senses and soul while increasing the pranic and physical energy.

Holistic Cooking Indian Vegetables 

Health Benefits of Indian Squash ‘Tinda’

25/12/202025/12/2020 Moksha Mantra

Finding its origin in north-western India, Indian squash ‘tinda’ is consumed extensively in the subcontinent as a vegetable, pickle and

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Holistic Cooking Indian Vegetables 

Health Benefits of Pumpkin ‘Kaddu’

04/12/202004/12/2020 Moksha Mantra

Is Pumpkin ‘Kaddu’ a vegetable or a fruit… the debate rages on BUT what is sure is the amazing health

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Holistic Cooking Indian Vegetables 

Health Benefits of Lady finger ‘Bhindi’

03/12/202003/12/2020 Moksha Mantra

Known to have been first discovered in Ethiopia, Lady finger ‘Bhindi’,  has been part of Indian kitchen for around last

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Holistic Cooking Indian Vegetables 

Health Benefits of Bottle Gourd ‘Lauki/ Ghiya’

24/11/202024/11/2020 Moksha Mantra

Said to be domesticated in Souther Africa, bottle gourd holds a special place in the Indian Kitchen due to its

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Holistic Cooking Indian Vegetables 

Health Benefits of Green Peas ‘Matar’

23/11/202023/11/2020 Moksha Mantra

Finding its origins in central Asia and the Middle East, Green Peas ‘Matar’ truly became widely popular only after the

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Holistic Cooking Indian Vegetables 

Health Benefits of Green Chili ‘Hari Mirch’

10/11/202010/11/2020 Moksha Mantra

Introduced in India by the Portuguese towards the end of the 15th century, chilli peppers have become one of the

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Holistic Cooking Indian Vegetables 

Health Benefits of Bitter Gourd ‘Karela’

30/10/202030/10/2020 Moksha Mantra

Domesticated first in India, Bitter gourd ‘Karela’ is an integral part of Indian palette due to its taste enhancing qualities

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Holistic Cooking Indian Vegetables 

Health Benefits of French Beans ‘Fansi’

30/10/202030/10/2020 Moksha Mantra

Thought to have been domesticated in Central and South Americas, around 5000 years back, French Beans or Fansi as they

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Around Holistic Cooking 

Indian Traditional Cooking Classes by Moksha Mantra

27/10/202028/10/2020 Moksha Mantra

As per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies

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Holistic Cooking Indian Vegetables 

Health Benefits of Cowpeas ‘Chawli, Lobiya’

22/10/202022/10/2020 Moksha Mantra

Primarily cultivated as a pulse and also as a vegetable, cowpea ‘chawli’ or ‘lobiya’ is one of the most affordable

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Serotonin – The Happiness Hormone
Body Health 

Serotonin – The Happiness Hormone

25/03/202102/04/2021 Moksha Mantra

Hormone Serotonin and how it affects overall Happiness and Wellbeing Happy people are Healthier. Research conducted by Andrew Steptoe, the British Heart

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Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Besides the web initiative, Moksha Mantra conducts pan India workshops, sessions, and lectures about Life Gupshup, Wellness & Self Healing – our beliefs and perceptions. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated a video-based channel. 

At mokshamantra.com our focus is to decipher the mystery behind the traditional Life, Wellness and Self Healing processes. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of day-to-day life, wellness and self healing.

Other than the articles and write-ups, Moksha Mantra also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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