Health Benefits of Indian Squash ‘Tinda’
Finding its origin in north-western India, Indian squash ‘tinda’ is consumed extensively in the subcontinent as a vegetable, pickle and
Read moreHolistic Cooking has consciously stayed away from complexities of how to eat, when to eat, what to eat, the tastes, the elements etc… the depth of this knowledge can be quite intimidating even for the aficionados.
“You are what you eat”… Eat simple, seasonal and food cooked the conventional way. Food should nourish your body, mind, senses and soul while increasing the pranic and physical energy.
Finding its origin in north-western India, Indian squash ‘tinda’ is consumed extensively in the subcontinent as a vegetable, pickle and
Read moreIs Pumpkin ‘Kaddu’ a vegetable or a fruit… the debate rages on BUT what is sure is the amazing health
Read moreKnown to have been first discovered in Ethiopia, Lady finger ‘Bhindi’, has been part of Indian kitchen for around last
Read moreSaid to be domesticated in Souther Africa, bottle gourd holds a special place in the Indian Kitchen due to its
Read moreFinding its origins in central Asia and the Middle East, Green Peas ‘Matar’ truly became widely popular only after the
Read moreIntroduced in India by the Portuguese towards the end of the 15th century, chilli peppers have become one of the
Read moreDomesticated first in India, Bitter gourd ‘Karela’ is an integral part of Indian palette due to its taste enhancing qualities
Read moreThought to have been domesticated in Central and South Americas, around 5000 years back, French Beans or Fansi as they
Read moreAs per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies
Read morePrimarily cultivated as a pulse and also as a vegetable, cowpea ‘chawli’ or ‘lobiya’ is one of the most affordable
Read more