Rooh Afza Health Benefits
Originally formulated by a Unani practitioner Hakeem Hafiz Abdul Majeed, in 1906-1907, in the dusty bylines of Outskirts of Delhi,
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Holistic Cooking
Holistic Cooking has consciously stayed away from complexities of how to eat, when to eat, what to eat, the tastes, the elements etc… the depth of this knowledge can be quite intimidating even for the aficionados.
“You are what you eat”… Eat simple, seasonal and food cooked the conventional way. Food should nourish your body, mind, senses and soul while increasing the pranic and physical energy.
Ragi Finger Millet ‘Nachni’ Flour- Health Benefits, Nutrition and Side-effects
Ragi (Eleusine coracana), also called Finger Millet in English or Nachni in north India, is a coarse food grain grown
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Whole Wheat Flour types, health benefits and side effects
Wheat is one of the most widely consumed and second most produced food grain in the world. It also occupies
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Health Benefits of Garlic ‘Lahsun’
Garlic ‘lahsun’ herb, part of the onion family, is known as Allium sativum, besides being used for its amazing health
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Health Benefits of Carrots ‘Gajar’
Having been domesticated in Central Asian Persian Belt of Asia around a 1000 years back, carrots came to India around
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Health Benefits of Ridge Gourd ‘Tori, Torai’
Though an acquired taste, ridge gourd has quickly become a must have vegetable in the regional kitchens of Asian continent.
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Health Benefits of Raw Mango ‘Kaccha aam’
Possibly a native fruit of the Indian subcontinent, mango ‘Aam’ is a called a super fruit because of its potential
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Health Benefits of Tomato ‘Tamatar’
Known to have originated in the Andes mountains of South America, tomato ‘tamatar’, today is one of the most important
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Health Benefits of Beetroot ‘Chukandar’
Grown in abundance in Mediterranean Europe, North Africa and India, Beetroot ‘chakunder’ besides being a culinary must, is also been
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Health Benefits of Raw banana ‘Kachcha Kela’
Grown in abundance in India, raw banana ‘kacha kela’ is best suited for cooked applications such as baking, boiling, frying,
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