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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Mind Health

Thoughts control almost all our reactions and responses. We are engaged in 70000+ thoughts on a daily basis out of which around 90% of these have repeat pattern.

We are creatures of habit… We, from time to time, need thought cleansing. This ‘Mind Health’ category has articles on ways and tools to correct the thinking pattern… wherever necessary.

Mind Health 

Bhagavad Gita – Scripture par excellence. An epitome of Psychology.

Aashish Nanda

Bhagavad Gita – An epitome of Psychology. These few lines are purely the outcome of my limited understanding of this

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Mind Health 

The Story of 9 Emotions of Navarasa

Aashish Nanda

Navarasas ‘Navrasa’ as it also spelt, at times, are the 9 emotions that define our daily life. Our association with

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Mind Health 

Depression: A Global Physical and Mental killer

Aashish Nanda

Depression is a common but serious mood disorder. To be diagnosed with depression, the symptoms must be present for at

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Mind Health 

Emotional Abuse. What is it?

Aashish Nanda

Emotional abuse is a behavioural pattern in which the abuser controls, manipulates someone’s feelings, engages in demeaning victim blaming, instills

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Mind Health 

Post Traumatic Stress Disorder (PTSD)

Aashish Nanda

Post Traumatic Stress Disorder (PTSD) is a mental health condition that is found in people who might have experienced some

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Mind Health 

Money – Can Money buy you Happiness?

Aashish Nanda

Money gets you Rich BUT not necessarily Happy.. Money is what all of us want, but not what we really

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Mind Health 

How to deal with Manipulative Personality

Aashish Nanda

First thing first… This article about how to deal with manipulative personality is basic and only indicative. Please seek help

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Mind Health 

Spiritual Bypassing- A Fact that often Goes Unnoticed

Aashish Nanda

Spiritual bypassing is a sidestepping process of using spirituality and spiritual ideas to avoid, suppress and not address unresolved emotional,

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Mind Health 

Peripartum Depression (formerly Postpartum) in young parents …

Aashish Nanda

Postpartum Depression, now known as Peripartum Depression, recognises that this depression generally starts during pregnancy and continues post the childbirth. 

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Mind Health 

Toxic Positivity and Realistic Optimism…

Aashish Nanda

Toxic positivity guilts us into believing that feeling dark, at times, is damaging and counterproductive. Being negative is Real. Embrace

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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