Spiritual Bypassing- A Fact that often Goes Unnoticed
Spiritual bypassing is a sidestepping process of using spirituality and spiritual ideas to avoid, suppress and not address unresolved emotional,
Read moreThoughts control almost all our reactions and responses. We are engaged in 70000+ thoughts on a daily basis out of which around 90% of these have repeat pattern.
We are creatures of habit… We, from time to time, need thought cleansing. This ‘Mind Health’ category has articles on ways and tools to correct the thinking pattern… wherever necessary.
Spiritual bypassing is a sidestepping process of using spirituality and spiritual ideas to avoid, suppress and not address unresolved emotional,
Read morePostpartum Depression, now known as Peripartum Depression, recognises that this depression generally starts during pregnancy and continues post the childbirth.
Read moreToxic positivity guilts us into believing that feeling dark, at times, is damaging and counterproductive. Being negative is Real. Embrace
Read more‘Be positive’… this is a phrase that we have grown up hearing and imbuing. There is no denying the unprecedented
Read moreExecutive fatigue and burnout is a 21st century reality. It is a term used to describe adrenal gland burnout brought on when
Read moreRead it somewhere… ‘Toxic Masculinity is the reason whey women do not feel safe out on the streets.’ Some may
Read moreCodependent Relationships is where one person is the caretaker in the relationship. A Codependent Relationship is where one partner has
Read morePost Traumatic Stress Disorder (PTSD) is a mental health condition that is found in people who might have experienced some
Read more‘Ways to stay happy’ and ‘How to stay happy’ is a mirage (?) everyone is chasing. ‘Be happy’ is such
Read moreFor a person who remains stuck in a routine and are conscious of their downward spiral, they must take a
Read more