Be Positive. Overuse of ‘Be Positive’ makes it a curse.
‘Be positive’… this is a phrase that we have grown up hearing and imbuing. There is no denying the unprecedented
Read moreThoughts control almost all our reactions and responses. We are engaged in 70000+ thoughts on a daily basis out of which around 90% of these have repeat pattern.
We are creatures of habit… We, from time to time, need thought cleansing. This ‘Mind Health’ category has articles on ways and tools to correct the thinking pattern… wherever necessary.
‘Be positive’… this is a phrase that we have grown up hearing and imbuing. There is no denying the unprecedented
Read moreExecutive fatigue and burnout is a 21st century reality. It is a term used to describe adrenal gland burnout brought on when
Read moreRead it somewhere… ‘Toxic Masculinity is the reason whey women do not feel safe out on the streets.’ Some may
Read moreCodependent Relationships is where one person is the caretaker in the relationship. A Codependent Relationship is where one partner has
Read more‘Ways to stay happy’ and ‘How to stay happy’ is a mirage (?) everyone is chasing. ‘Be happy’ is such
Read moreFor a person who remains stuck in a routine and are conscious of their downward spiral, they must take a
Read moreIkigai, a Japanese concept, helps crystallise the ‘reason for living’. It is a process that can help you to to
Read moreIn this article, Kintsugi ‘kintsukuroi’, the ancient Japanese art of mending broken pottery, has been used a metaphor for embracing
Read moreRelationships having love, care, strength, beauty are like the most sensitive and fragile plants that need to be watered every
Read morePeople may go through their own stages of grief but broadly speaking experts have classified this bereavement process as the
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