Ikigai – Bring Happiness to your life with Ikigai
Ikigai, a Japanese concept, helps crystallise the ‘reason for living’. It is a process that can help you to to
Read moreThoughts control almost all our reactions and responses. We are engaged in 70000+ thoughts on a daily basis out of which around 90% of these have repeat pattern.
We are creatures of habit… We, from time to time, need thought cleansing. This ‘Mind Health’ category has articles on ways and tools to correct the thinking pattern… wherever necessary.
Ikigai, a Japanese concept, helps crystallise the ‘reason for living’. It is a process that can help you to to
Read moreIn this article, Kintsugi ‘kintsukuroi’, the ancient Japanese art of mending broken pottery, has been used a metaphor for embracing
Read moreRelationships having love, care, strength, beauty are like the most sensitive and fragile plants that need to be watered every
Read morePeople may go through their own stages of grief but broadly speaking experts have classified this bereavement process as the
Read moreFirst thing first… This article about how to deal with manipulative personality is basic and only indicative. Please seek help
Read moreNavarasas ‘Navrasa’ as it also spelt, at times, are the 9 emotions that define our daily life. Our association with
Read moreUnfortunately, our society is obsessed with the concern for looking pretty and body beautiful. So much so is this concern
Read moreEmotional abuse is a behavioural pattern in which the abuser controls, manipulates someone’s feelings, engages in demeaning victim blaming, instills
Read moreAn anxiety disorder is a condition characterised by persistent, excessive or irrational worry, fear and panic in response to mundane
Read more‘How to deal with Regret’… Regrets may mean you have not been able to reach your personal standards or maybe
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