It is OK to be disliked
Liking or Disliking OR being Liked or Disliked is all part of Life… Sometimes you don’t fit in the crowd,
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Mind Health
Thoughts control almost all our reactions and responses. We are engaged in 70000+ thoughts on a daily basis out of which around 90% of these have repeat pattern.
We are creatures of habit… We, from time to time, need thought cleansing. This ‘Mind Health’ category has articles on ways and tools to correct the thinking pattern… wherever necessary.
Self expression is a healing therapy; it is self healing
Healing through self expression is the best way let go of the blocked emotions and frozen feelings Joy: Come on,
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Thoughts, moods and emotions can affect health
Thoughts, moods and emotions can impact your physical and mental health. The Ancient NavRasa philosophy propagate expression of ones inner self.
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Are we hardwired to be negative?
Yes! Negativity is as old as mankind is. Being negative comes naturally… It is as old as mankind is. Our ancestors,
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Stress Management: Ways to manage and eliminate stress
Stress management techniques, exercises and mind tools designed specifically to help cope better with stresses by realising the triggers and
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Taming the Twin Demons: Self bullying – Blaming others
Self-bullying (personalisation) and Scapegoat’s (Blame others) are two sides of the same coin. In the former you castigate yourself for
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Familiarity and Habituation Bias: The Cognitive Bias
Familiarity breeds liking. People express undue liking for things merely because they are familiar with them. The great Oracle Wiki
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The Unreasonableness of Emotional Reasoning Bias
Emotional reasoning is a powerful influence in your life, you cannot see it but feel its presence everyday in your
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The Denial of Change: None can escape change
“No man ever steps in the same river twice, for it is not the same river and he is not
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