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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Mindfulness

The purpose of mindfulness is to be aware of ones actions, break free of the perception shackles and change whats needs changing. The first mantra of mindfulness is… SUSPEND JUDGEMENT.

For the sake of convenience we are using the words ‘Contemplation’, ‘Mindful’, ‘Mindfulness’ and ‘Meditation’ as complimentary to one another.

Mindfulness 

Benefits of Mindfulness Meditation- Physical, Mental & Emotional

09/10/202010/10/2020 Moksha Mantra

Mindfulness is all about being aware of anything you are doing or thinking at present. It does not require to

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Mindfulness 

Can Mindfulness Meditation Improve Sexual Health?

14/07/202005/09/2020 Moksha Mantra

Mindfulness Meditation is all about being present aware of every action and thought without being judgmental about it, without giving

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Mindfulness 

Vagus Nerve Stimulation by Yoga, Pranayama & Other Natural Ways

16/06/202010/11/2020 Moksha Mantra 0 Comments

Vagus nerve stimulation (VNS) helps increase vagal tone… leading to healthier, happier life… The Natural Way. Vagus nerve, meaning wanderer in Latin,

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mindfulness exercises should be practiced everyday till mindfulness becomes natural
Mindfulness 

Mindfulness is meditation in daily life… everyday living

22/04/201929/10/2020 Moksha Mantra

Mindfulness is not a session that you soulfully do for a fixed hour or so…

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Mindfulness Mindfulness Tools 

Lower blood pressure with Mindfulness

10/03/201909/08/2020 Moksha Mantra

High blood pressure or hypertension means high pressure in the arteries which are responsible to carry blood from the pumping

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Mindfulness Mindfulness Tools 

Mindfulness can help live in the present

10/03/201909/08/2020 Moksha Mantra

The enlightened masters always exhort us to live in the present… Living in the present endows us with a lot

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Mindfulness Mindfulness Tools 

Mindfulness can help overcome eating disorders

08/03/201909/08/2020 Moksha Mantra

Eating disorders are abnormal eating habits which affect an individual’s physical and mental health. It may involve either insufficient or

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Mindfulness Mindfulness Tools 

Mindfulness can restrain restless thinking

08/03/201909/08/2020 Moksha Mantra

Our mind is constantly on the move. Rather, it chatters persistently. Most of this mind talk is of no use

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Mindfulness Mindfulness Tools 

Being mindful can help increase will–power

08/03/201909/08/2020 Moksha Mantra

When the times are tough, the tough get going… In the midst of challenges, what could make a person go

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Mindfulness Mindfulness Tools 

Mindfulness can help with Weight Management

08/03/201909/08/2020 Moksha Mantra

Shedding those extra kilos is on everyone’s priority list… Reasons for weight-gain are not just limited to eating disorders. Psychological

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Fibromyalgia: Causes, Management and Treatment
Body Health 

Fibromyalgia: Causes, Management and Treatment

30/10/202030/10/2020 Moksha Mantra 0

Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and

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Indian Traditional Cooking Classes by Moksha Mantra
Around Holistic Cooking 

Indian Traditional Cooking Classes by Moksha Mantra

27/10/202028/10/2020 Moksha Mantra

As per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies

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Team Moksha Mantra

thumbnail_aashishNidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Based out of NCR region of Delhi, India to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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