Yoga helps with Thyroid problems like Hypothyroidism
Yoga Asana, Pranayama Breathing techniques, Meditation helps counter Thyroid problems like Hypothyroidism. Hypothyroidism ‘under-active thyroid’ is a condition in which the
Read moreMoksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.
Movement can help bring body and mind back to a natural setting. Letting the body ‘rust’ (sit for prolonged hours) invites erosion of body through diseases and ailments. Practice yoga asana, walk, jog, gardening etc. Just MOVE…
Yoga Asana, Pranayama Breathing techniques, Meditation helps counter Thyroid problems like Hypothyroidism. Hypothyroidism ‘under-active thyroid’ is a condition in which the
Read moreHow important is the role of the teacher while teaching yoga asana class? The answer is – very, very important!
Read more‘A smattering of Sanskrit language does not make them better teachers nor it makes it a better class’… The emotion behind
Read moreCommon Name(s) Straddle pose in English, Upavistha Konasana in Sanskrit Meridians Urinary Bladder, Kidney and Liver Chakras Sacral Chakra, Root
Read moreCommon Name(s) Square pose and Fire Log Pose in English, Agnistambha in Sanskrit, Meridians Kidneys, Liver, Urinary and Gall Bladder
Read moreCommon Name(s) Squat pose in English, Malasana in Sanskrit Meridians Urinary Bladder, Kidney and Liver Chakras Sacral Chakra, Root Chakra
Read moreCommon Name(s) Snail pose in English Meridians Urinary Bladder Chakras Crown Chakra (Sahasrara Chakra), Third Eye Chakra (Ajna Chakra), Throat
Read moreCommon Name(s) Saddle Pose and Reclining Hero Pose in English, Supta Virasana in Sanskrit Meridians Kidneys and Bladder Chakras Solar
Read moreCommon Name(s) Shoelace pose in English Meridians Spleen and Stomach Chakras Sacral Chakra (Swadisthana Chakra) , Root Chakra (Muladhara Chakra)
Read moreCommon Name(s) Belly Twist Pose and Revolved Abdomen Pose in English, Jathara Parivartanasana in Sanskrit Meridians Kidneys and Bladder Chakras
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