musings

This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut.   Wow!! Look at you, you energetic bunny

The emotion behind this article was relevant the day I came out of THAT yoga class and it is relevant,

Mantra chanting is an age old spiritual practice that is a route to self transformation By chanting mantra, we are actually

In addition to being laid back – My family’s opinion, I prefer to think I am ‘selectively active’, an appreciation

Money gets you Rich BUT not necessarily Happy.. Money is what all of us want, but not what we really

Mindfulness in daily life is the act of paying close attention to ones thoughts, perceptions, as you go through your everyday

Bhagavad Gita – Chapter-II Verse -48 “Yoga-sthah kuru karmani sangam tyaktva Dhananjaya! Siddhy-asiddhyoh samo bhutva samatvam yoga ucyate!!”  “Hey, Dhananjaya

Work Life Balance may look like a mirage but a slight shift in priorities can go a long way… A