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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Musings

A category reserved for my musings, observations, thoughts and my Q&A sessions…

Mind Health Musings 

Workplace Burnout… My true story!

20/06/202021/06/2020 Moksha Mantra 0 Comments

Workplace burnout was just an expression I had read online… till it hit me, couple of years back. Some called

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Musings 

Money – Can Money buy you Happiness?

02/06/202021/06/2020 Moksha Mantra

Money gets you Rich BUT not necessarily Happy.. Money is what all of us want, but not what we really

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Musings 

Sometimes life does not go as planned

01/04/202008/04/2020 Moksha Mantra 0 Comments

Sometimes, life does not go as we want it to… Life gets stuck in unexplainable twists, turns and mirages and blur

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Musings 

Sabbatical – An Eagle Eye View

15/03/202005/11/2020 Moksha Mantra

‘Imagine’ went John Lennon painting a utopian world where the sun shone, countries remained undivided, people shared everything *Sigh* Imagine

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Musings 

Couch Potato’s musings on Yoga

05/02/202008/04/2020 Moksha Mantra 0 Comments

In addition to being laid back – My family’s opinion, I prefer to think I am ‘selectively active’, an appreciation

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Musings 

Drowning in the deluge of Hot Yoga punishment

04/01/202008/04/2020 Moksha Mantra

My experience with ‘Hot’ Yoga 🙂 When mid-life crisis starts, it starts with a mega explosion. One day you are

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Musings 

Low self-esteem… Am I good enough?

28/02/201913/02/2021 Moksha Mantra

We all have had that phase, or maybe still have where we genuinely doubted our self worth. Am I good

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Musings 

Can Atheism and Spirituality Go Hand in Hand?

07/02/201907/02/2019 Moksha Mantra

The unresolved debate between atheism and spirituality has been stretching on since the beginning of time. Coming up with a

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Musings 

The leotard man cometh…

05/06/201804/07/2018 Moksha Mantra 0 Comments

This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut.   Wow!! Look at you, you energetic bunny

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Musings 

Sanskrit pontification in yoga classes

29/05/201805/09/2020 Moksha Mantra 0 Comments

The emotion behind this article was relevant the day I came out of THAT yoga class and it is relevant,

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

How to improve lymphatic system function
Body Health 

How to improve lymphatic system function

02/03/202103/03/2021 Moksha Mantra 0

Lymphatic system works constantly to keep your system clean and healthy. Lymphatic system helps the lymph function optimised by carrying

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Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

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Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

We are based out of Dehradun area of the Hill state of Uttarakhand, India and to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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