The leotard man cometh…
This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut. Wow!! Look at you, you energetic bunny
Read moreA category reserved for my musings, observations, thoughts and my Q&A sessions…
This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut. Wow!! Look at you, you energetic bunny
Read moreMantra chanting is an age old spiritual practice that is a route to self transformation By chanting mantra, we are actually
Read moreBhagavad Gita – Chapter-II Verse -48 “Yoga-sthah kuru karmani sangam tyaktva Dhananjaya! Siddhy-asiddhyoh samo bhutva samatvam yoga ucyate!!” “Hey, Dhananjaya
Read moreYes! Work Life balance is possible and it has become a 21st century necessity. A Work Life balance survey done
Read moreThe first day of yoga class sees you bushy tailed, eager-eyed sporting the new yoga pants that have not lost
Read moreNeuroplasticity is that property of the brain, which allows it to change its structure and function, at any age. An
Read moreLow self esteem is a situation in which an individual suffers from a sense of insecurity that he/she is inferior
Read more‘Ways to stay happy’ and ‘How to stay happy’ is a mirage (?) everyone is chasing. ‘Be happy’ is such
Read moreThoughts can help self heal. After all we are chemical beings and can produce what we need! There was once an
Read moreHave you always had something lying at the back of your mind for… like always? Have you ever thought that
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