Skip to content
Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Musings

A category reserved for my musings, observations, thoughts and my Q&A sessions…

Musings 

The leotard man cometh…

05/06/201804/07/2018 Moksha Mantra 0 Comments

This, in short, is a preliminary sketch of a Body-Mind-Soul wellness nut.   Wow!! Look at you, you energetic bunny

Read more
Musings 

Mantra Chanting is a tool for transformation

11/05/201822/07/2018 Moksha Mantra

Mantra chanting is an age old spiritual practice that is a route to self transformation By chanting mantra, we are actually

Read more
Musings 

Being a Yogi according to Bhagavad Gita

16/04/201811/06/2018 Moksha Mantra

Bhagavad Gita – Chapter-II Verse -48 “Yoga-sthah kuru karmani sangam tyaktva Dhananjaya! Siddhy-asiddhyoh samo bhutva samatvam yoga ucyate!!”  “Hey, Dhananjaya

Read more
Musings 

Work Life Balance: Is it really possible?

16/04/201802/07/2018 Moksha Mantra

Yes! Work Life balance is possible and it has become a 21st century necessity. A Work Life balance survey done

Read more
Musings 

Rumi overkill in yoga classes :-(

12/04/201805/06/2020 Moksha Mantra 0 Comments

The first day of yoga class sees you bushy tailed, eager-eyed sporting the new yoga pants that have not lost

Read more
Musings 

Neuroplasticity: Rewire your Brain for a better life

07/04/201801/07/2018 Moksha Mantra 0 Comments

Neuroplasticity is that property of the brain, which allows it to change its structure and function, at any age. An

Read more
Musings 

How To overcome low self esteem…

04/04/201806/07/2018 Moksha Mantra

Low self esteem is a situation in which an individual suffers from a sense of insecurity that he/she is inferior

Read more
Musings 

Ways to stay Happy

23/03/201815/03/2020 Moksha Mantra

‘Ways to stay happy’ and ‘How to stay happy’ is a mirage (?) everyone is chasing. ‘Be happy’ is such

Read more
Musings 

Self heal with the power of thought

28/02/201829/03/2021 Moksha Mantra

Thoughts can help self heal. After all we are chemical beings and can produce what we need! There was once an

Read more
Musings 

​Mind wandering is a reality. Live with it!

12/01/201806/07/2018 Moksha Mantra

Have you always had something lying at the back of your mind for… like always? Have you ever thought that

Read more
  • ← Previous
  • Next →
Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Serotonin – The Happiness Hormone
Body Health 

Serotonin – The Happiness Hormone

25/03/202102/04/2021 Moksha Mantra

Hormone Serotonin and how it affects overall Happiness and Wellbeing Happy people are Healthier. Research conducted by Andrew Steptoe, the British Heart

Around>

Dehradun – The Future Wellness Capital ?
Around 

Dehradun – The Future Wellness Capital ?

09/02/202117/02/2021 Moksha Mantra

Dehradun, the present capital of the state of Uttarakhand in India, is situated in the famous Doon Valley of the

Follow us on Facebook 2.1K Followers

Team Moksha Mantra

Nidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Besides the web initiative, Moksha Mantra conducts pan India workshops, sessions, and lectures about Life Gupshup, Wellness & Self Healing – our beliefs and perceptions. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated a video-based channel. 

At mokshamantra.com our focus is to decipher the mystery behind the traditional Life, Wellness and Self Healing processes. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of day-to-day life, wellness and self healing.

Other than the articles and write-ups, Moksha Mantra also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

Contact

    Categories

    • HOME
    • Around
    • Movement
    • Yoga Asanas/Poses
    • Prana Breath
    • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
    • Mindfulness
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools
    • Musings
    • Body Health
    • Diabetes
    • Menopause
    • Privacy | Disclaimer
    Copyright © 2021 Moksha Mantra. All rights reserved.