Be optimistic, look at the brighter side, and be positive – These are the refrains we hear often nowadays. Then

Why can I not sustain relationships? Why do they not go beyond flings? Don’t fret. A lot of us cannot

“I have studied so hard, I stayed up late to get good grades cuz I knew it would make you

Man has an innate ability to put 2 and 2 together and make it 22 and so it is with the

Others will never respect a person with low Self Esteem “Love yourself. Forgive yourself. Be true to yourself. How you

Stop trying to impress others We all have that problem of trying to prove to everyone what you can be.

Self-bullying (personalisation) and Scapegoat’s (Blame others) are two sides of the same coin. In the former you castigate yourself for

The ‘I-Me-Myself’ Self Serving Bias “I got more than 80% in 5 subjects” you crow like a world-conquering rooster. “But what