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Moksha Mantra

Moksha Mantra

Moksha Mantra covers LiFe ReBooT topics like movement, prana breath, the Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

  • Movement
    • Yoga Asanas/Poses
  • Prana Breath
  • Holistic Cooking
    • Indian Flour
    • Indian Fruits
    • Cooking Oils
    • Indian Utensils
    • Nuts and Seeds
    • Indian Vegetables
    • Indian Health Drinks
    • Kitchen Healing Herbs
  • Mindfulness
    • Musings
    • Chakra
    • Mind Health
    • Thinking Errors
    • Mindfulness Tools

Thinking Errors

Thinking errors, also called errors in thinking, cognitive biases or cognitive distortions, are irrational patterns of thinking.

Learning about these common errors in thinking can help recognise when the thoughts are untrue and encourage us not to automatically believe them.

Mind Health Thinking Errors 

Martyr Complex: Chalice that poisons relationships

03/05/201825/08/2018 Moksha Mantra 0 Comments

“I have studied so hard, I stayed up late to get good grades cuz I knew it would make you

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Mind Health Thinking Errors 

The ‘I-Me-Myself’ Self serving Bias

24/03/201825/08/2018 Moksha Mantra 0 Comments

The ‘I-Me-Myself’ Self Serving Bias “I got more than 80% in 5 subjects” you crow like a world-conquering rooster. “But what

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Mind Health Thinking Errors 

Positivity to infinity Bias: Neglecting negativity?

05/02/201725/08/2018 Moksha Mantra 0 Comments

Be optimistic, look at the brighter side, and be positive – These are the refrains we hear often nowadays. Then

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Mind Health Thinking Errors 

Catastrophising: Are your thoughts helping/hurting you?

22/01/201725/08/2018 Moksha Mantra 0 Comments

Man has an innate ability to put 2 and 2 together and make it 22 and so it is with the

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Mind Health Thinking Errors 

Taming the Twin Demons: Self bullying – Blaming others

02/05/201625/08/2018 Moksha Mantra 0 Comments

Self-bullying (personalisation) and Scapegoat’s (Blame others) are two sides of the same coin. In the former you castigate yourself for

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Mind Health Thinking Errors 

Familiarity and Habituation Bias: The Cognitive Bias

15/04/201625/08/2018 Moksha Mantra 0 Comments

Familiarity breeds liking. People express undue liking for things merely because they are familiar with them. The great Oracle Wiki

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Mind Health Thinking Errors 

The Unreasonableness of Emotional Reasoning Bias

13/04/201625/08/2018 Moksha Mantra 0 Comments

Emotional reasoning is a powerful influence in your life, you cannot see it but feel its presence everyday in your

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Mind Health Thinking Errors 

The Denial of Change: None can escape change

06/04/201625/08/2018 Moksha Mantra 0 Comments

“No man ever steps in the same river twice, for it is not the same river and he is not

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Mind Health Thinking Errors 

To be or Not to be : Cognitive Dissonance

05/04/201625/08/2018 Moksha Mantra 0 Comments

Have you heard the story of fox and the sour grapes? No, allow me the pleasure of narrating it. Once

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Mind Health Thinking Errors 

Conformity Bias: The Profound power of Group

05/04/201625/08/2018 Moksha Mantra 0 Comments

Conformity Bias is a powerful tsunami that can shake you to the very root of your existence altering your perceptions,

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Yoga for Lower Back Pain
Movement 

Yoga for Lower Back Pain

10/03/201611/12/2020 Moksha Mantra 0

Yoga helps alleviating lower back pain. Yoga for back pain works organically and holistically; without taking the aid of medication and

Fibromyalgia: Causes, Management and Treatment
Body Health 

Fibromyalgia: Causes, Management and Treatment

30/10/202030/10/2020 Moksha Mantra 0

Fibromyalgia syndrome (FS) is a chronic and complex condition of unknown etiology, which is characterised by widespread musculoskeletal pain and

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Indian Traditional Cooking Classes by Moksha Mantra
Around Holistic Cooking 

Indian Traditional Cooking Classes by Moksha Mantra

27/10/202028/10/2020 Moksha Mantra

As per the traditional Indian wisdom about cooking, it is said “You Are What You Eat”. This famous adage signifies

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Team Moksha Mantra

thumbnail_aashishNidhi, Aashish and the Team Moksha Mantra are not spiritual gurus. We are not healers. We are not LIFE Coaches. We are not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of wellness and self healing, how, we feel, it is intended to be…

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the healing process and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

Based out of NCR region of Delhi, India to sustain ourselves financially, Team Moksha Mantra, from time to time, conduct pan India bespoke group sessions, guest lectures, workshops and retreats on LiFE ReBooT Self Healing topics like executive burnout, mind detox, yoga philosophy, mindfulness meditation, breathing, chakra healing, holistic Indian cooking and spiritual wellness.

At mokshamantra.com our focus is to decipher the mystery behind the traditional wellness modalities and self healing processes. The website is a place where the mystical side of wisdom meets our understanding of day-to-day wellbeing.

The website has LiFE ReBooT Self Healing articles on topics like stress, burnout, diabetes, depression, mindfulness meditation, spiritual relaxation practices, chakra cleansing, healing, balancing, kundalini yoga, pranic energy healing, pranayama, holistic Indian cooking, hatha yoga and… …

Along with the articles, through the website, we also wish to showcase related classes, centres, teachers, healers/ healing masters, spiritual guides and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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