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Moksha Mantra

Moksha Mantra

Moksha Mantra talks about Life, Self Healing and Wellness topics like movement, prana breath, Indian kitchen, mindfulness, yoga, meditation, chakra balancing, pranayama and related classes, centres, healing guides.

Thinking Errors

Thinking errors, also called errors in thinking, cognitive biases or cognitive distortions, are irrational patterns of thinking.

Learning about these common errors in thinking can help recognise when the thoughts are untrue and encourage us not to automatically believe them.

Mind Health Thinking Errors 

Martyr Complex: Chalice that poisons relationships

Aashish Nanda

“I have studied so hard, I stayed up late to get good grades cuz I knew it would make you

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Mind Health Thinking Errors 

The ‘I-Me-Myself’ Self serving Bias

Aashish Nanda

The ‘I-Me-Myself’ Self Serving Bias “I got more than 80% in 5 subjects” you crow like a world-conquering rooster. “But what

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Mind Health Thinking Errors 

Positivity to infinity Bias: Neglecting negativity?

Aashish Nanda

Be optimistic, look at the brighter side, and be positive – These are the refrains we hear often nowadays. Then

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Mind Health Thinking Errors 

Catastrophising: Are your thoughts helping/hurting you?

Aashish Nanda

Man has an innate ability to put 2 and 2 together and make it 22 and so it is with the

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Mind Health Thinking Errors 

Taming the Twin Demons: Self bullying – Blaming others

Aashish Nanda

Self-bullying (personalisation) and Scapegoat’s (Blame others) are two sides of the same coin. In the former you castigate yourself for

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Mind Health Thinking Errors 

Familiarity and Habituation Bias: The Cognitive Bias

Aashish Nanda

Familiarity breeds liking. People express undue liking for things merely because they are familiar with them. The great Oracle Wiki

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Mind Health Thinking Errors 

The Unreasonableness of Emotional Reasoning Bias

Aashish Nanda

Emotional reasoning is a powerful influence in your life, you cannot see it but feel its presence everyday in your

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Mind Health Thinking Errors 

The Denial of Change: None can escape change

Aashish Nanda

“No man ever steps in the same river twice, for it is not the same river and he is not

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Mind Health Thinking Errors 

To be or Not to be : Cognitive Dissonance

Aashish Nanda

Have you heard the story of fox and the sour grapes? No, allow me the pleasure of narrating it. Once

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Mind Health Thinking Errors 

Conformity Bias: The Profound power of Group

Aashish Nanda

Conformity Bias is a powerful tsunami that can shake you to the very root of your existence altering your perceptions,

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Cold Shower on a Cold Morning : Learn to handle yo Cold Shower on a Cold Morning : Learn to handle your Stresses.

#stress #coldshower #stressrelief #stressmanagement #coldshowers #coldshowerchallenge #coldbath #yoga #yogainspiration #coldbaths #mindoverbody #coldshowerbenefits #coldwater #coldwatertherapy
Stop using the Book Borrowed Affirmations 🙏 I Stop using the Book Borrowed Affirmations 🙏 

Instead of the book borrowed ‘declarative’ affirmations like “I am doing it” “I am happy today” use Interrogative self talk like… “can I do it?” and “how can I better myself?” … let the answers come… turn them into affirmations… And it is these affirmations that are more effective in helping rewire the thought mind… 

The best time to work your Affirmation is early morning Bhrama muhurat time or before sleep time. Both these times, the alpha theta energy makes the mind more receptive to change. 

Seek help to find YOUR story… YOUR affirmations…

Namaste 🙏

affirmations #lawofattraction #selflove #positivevibes #love #positiveaffirmations #manifestation #motivation #selfcare #manifest #positivity #meditation #spirituality #abundance #inspiration #spiritualawakening #healing #gratitude #dailyaffirmations #manifesting #affirmation #mindfulness #mindset #spiritual #mentalhealth #quotes #affirmationsoftheday #energy #interrogativeselftalk
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About

We are not spiritual gurus. We are not healers. We are not LIFE Coaches and we are definitely not wellness transformers.

After trying to define ourselves with various labels, we realised we just try to share our understanding of Life, Wellness and Self Healing, how we feel, it is intended to be…

Please bear with us if we contradict ourselves. We are ever evolving and so is our understanding of things.

We advise you not to use this information to diagnose, treat, prevent or cure any disease or condition without understanding the processes and also without consulting a related guide.

We also want to clarify… We are not creative writers and English is not our naturalised language, so please feel free to help us re-write any article, do the spell check or correct grammar, wherever required.

This web presence is our expression of what we feel about LIFE issues and we do not want to dilute the same. Keeping the same in mind, we do not accept any guest posts of any types.

Besides the web initiative, we also conduct pan India workshops and lectures on Life, Wellness & Self Healing. Some of the topics we like to cover are mind detoxification, yoga and pranayama/ proper breathing, executive burnout, spiritual wellness and traditional Indian cooking. Moreover, due to the changing online viewing habits, we have also initiated our presence on various social media platforms. 

This website is our focus is to decipher the mysteries of Life, Wellness and Self Healing processes, based on our present day understanding. The website/the video platform is a place where the mystical side of wisdom meets OUR beliefs, understanding and perception of life, wellness and self healing.

Other than the articles and write-ups, we also showcase related classes, spiritual guides, yoga and wellness centres, healing masters, teachers and life philosophers.

Please read the full PRIVACY NOTICE | DISCLAIMER. If you disagree with any part of this, please do not use mokshamantra.com and its related platforms.

Disclaimer

By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use mokshamantra.com or any affiliated websites, properties, or companies.

The information provided on this website is intended for general reading purpose ONLY.

No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Also, as wellness and wellbeing research continuously evolves, we do not guarantee the accuracy or completeness of information presented in this website.

Please read the full PRIVACY NOTICE | DISCLAIMER.

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