A Desire stimulates a THOUGHT
Sow a thought reap an action
Sow an action reap a habit
Sow a habit reap a character
Sow a character reap a destiny.
Thoughts are like the light of a candle, which similarly gives rise to waves of ethereal vibrations, traveling in all directions from the candle.
It has been well documented that more than 90% of our ailments are partly stress related psychosomatic illnesses and in a day a brain processes around 70000 random thoughts; good and bad.
A thought has tremendous power. Thought can heal through suggestions and prompts; thoughts can influence & transform the mentality of a person. A wrong thought binds whereas a right thought liberates.
By learning more about these thoughts and emotions, one can get a better explanation on why most of these emotions linger on despite the fact that its trigger has long been gone. It will also give you more power in trying to reverse its effect such that no negative manifestation takes place.
Yogis of lore, understanding the working of the mind and its play, suggested an old tantric tradition of thought management fasting (non-cooperation). Fasting is not about ‘suppression, deflection and avoidance’ but ‘mastering’ these emotions and thoughts… step by step!
Modern science calls it “errors in thinking“.