Indian tradition of Yoga is gaining widespread acceptance from around the globe. There is an increasing awareness, interest and exploratory zeal among the people about knowing and learning Yoga.
Around the world, the modern lifestyle of people, ranging from increasing dependence on fast food to hectic and stressful daily life, has led to paramount problems due to imbalances in body, mind and spirit.
The present generation is well aware of these problems and wants a solution for these. In this respect, Yoga has shown the way forward to a stress-free, healthy and balanced life. People have been flocking to join Yoga in the country where it originated- India. And, within India, the place which is the birthplace of Yoga, that is, Rishikesh.
Rishikesh is a town on the banks of River Ganga where the river enters after debouching from Shivalik Himalayas. The place is serene with cool and pleasant climatic conditions and abundance of greenery all around. This is where many yoga centers have set their base. Most of these teach the traditional form of ancient hatha, ashtanga and vinyasa flow yoga. The styles are essentially based on what the ancient sage Patanjali had propounded centuries before.
Besides the yoga sessions, the lessons are also imparted in pranayam breathing techniques, ayurvedic healing and meditation. Yoga retreats to beautiful natural settings in Rishikesh and to other places across India are also organized in order to achieve oneness with nature.
Yoga classes are available for people of all age groups and nationalities. These even offer residential Yoga Teacher Training Courses in Rishikesh with the facility of staying in clean rooms and having vegetarian meals. Demonstration of what ingredients are used in cooking, what are their benefits and how traditional Indian cooking is done is also provided by some of these.
In all, the core objective of these yoga sessions is to not just learn postures and alignments but also to cultivate its philosophy into daily life for leading a balanced, peaceful and happy life.
We have listed below some of the top yoga schools in Rishikesh from among many present there. Also note, some of these have also started conducting drop in sessions and online yoga classes.
1/19. Hari Om Yoga Vidya School
Yogi Pramod Sahoo is an expert in traditional forms of Yoga. You can expect to reach advanced level of yoga learning from a beginner level under his tutelage at Hari Om Yoga Vidya School, situated in Rishikesh.
Adopting a systematic approach to yoga instruction, the yoga training will help you perfect the art of asanas with right postures and alignments. Besides practicing asanas in the traditional Hatha and Ashtanga forms, you can have a soulful experience of living amidst nature by taking up residential classes here.
Online yoga classes are also available. Do check details by contacting them on details given below.
Near Deccon Vally, Tapovan,
Rishikesh, Uttarakhand – 249192
Contact number: +91 817167271
2/19. Yoga Vini Rishikesh
In ancient Indian philosophy and practice of yoga, the role of spine in perfecting postures and doing asanas is very important. This is specially emphasized in the yoga trainings given at Yoga Vini in Rishikesh.
Set up by a former employee of a multinational company, Mr. Vini, in 2012, this is for all levels yoga learners.
Besides delivering expertise in practice of yoga, it teaches living a simple life, eating Satvik food and leading a stress-free, healthy and balanced life. These are key components of its teachings. It is one of the best yoga training schools in Rishikesh.
Dhayan Mandir Ashram, Shayam Pur, Rishikesh
Santushti House Tapovan, Rishikesh, Uttarakhand 249201, India
Contact number: NA
3/19. Om Shanti Om Yoga
Om Shanti Om Yoga has been teaching yoga in Rishikesh since 1999. The focus is on teaching the ancient Indian forms of yoga, particularly the style propounded by Patanjali. While expert level sessions are provided in yoga forms of Ashtanga and Hatha, the beginner’s classes in yoga are also provided. Meditation and pranayama, being central to the holistic approach to yoga, are also taught here. Ancient marma therapy to cure ailments is also provided by Om Shanti Om. You can also go for a yoga retreat wherein trainings are provided outdoors, in picturesque natural setting.
Do check details of at their contact address below.
Om Shanti Om Yoga School Yoga
Village – Jonk, Ram Jhula, Swarg Ashram,
Rishikesh, Uttarakhand 249304.
Contact number: +91 8979735058
4/19. Rishikesh Yog Peeth
If you want to learn how to perfect the art of yoga asanas, do pranayama the right way and how to use yoga to live a life that has balance between body, mind and soul, then taking Rishikesh Yog Peeth is a good option.
The Rishikesh Yog Peeth has been at the forefront of teaching ancient Hatha and other forms of yoga as well as breathing and meditation methods to students from around the world. It offer beginner courses as well as advanced lessons in these ancient wellness methods.
Feel free to contact them at details given here.
Abhayaranya, Neelkanth Temple Road, Patna,
Rishikesh, Uttarakhand 249302 (India)
Contact number: +91-7668298932
5/19. Patanjala Yog Kendra
Patanjala Yog Kendra has a history of 26 years in teaching yoga to students in India and abroad. It was set up by Usha Devi in 1993 with the objective of providing yoga classes in hatha, ashtanga and other forms of yoga in Iyengar style of teaching.
Late Shri BKS Iyengar always emphasized the right postures while doing asanas. He invented a number of props to ensure that the posture and alignment of body is correct while practicing yoga. The yoga training imparted here is based on Iyengar style and makes use of props for correcting the postures.
Beginner classes for teenagers and adults are organized. Special sessions for children are also held regularly.
Check for contact details…
Near Ram Jhula Taxi Stand, Muni-ki-reti
P.O. Shivananda Nagar – 249192, Via Rishikesh,
District Tehri Garhwal, Uttarakhand, India
Contact number: + 91 135 2430 763, + 91 135 2431 473, + 91 730 0654 448, + 91 941 0724 498
6/19. Tattva Yogshala
Tattva Yogshala is one of the leading centers providing practical and theoretical lessons in traditional hatha and ashtanga forms of yoga to the people in Rishikesh. Rishikesh has always been a recognized worldwide as a mega center of learning yoga.
Tattva Yogshala does its bit in enhancing and promoting this recognition by providing residential facilities focused essentially on Ashtanga and Hatha yoga principles. These are part and parcel of the yoga propounded by Patanjali, the ancient Indian sage. Besides learning your lessons in yoga, you will also get to eat a healthy and nutritious diet as per the traditional Satvik preparations.
Contact details of Tattva Yogshala are…
Krisna Cottage, Swarg Ashram, Ram Jhula
Rishikesh – 249304, Uttarakhand, India.
Contact number: (+91) 9997277322
7/19. Jeevan Moksha Yoga Gurukul
There is no better place to learn Yoga than Rishikesh as it is the heartland of yoga. Jeevan Moksha Yoga Gurukul is one of the major centers in this much revered and now popular ancient practice. The fundamental objective of yoga is to help people achieve wellbeing in three realms of existence-physical, mental and spiritual.
Yoga provides a way to achieve this along with meditation, pranayama and certain other disciplines. If you are interested in knowing about yoga and practise it in its purest form, then Jeevan Moksha Yoga Gurukul shall be considered. Jeevan Moksha also emphasizes satsang and spiritual discourses.
Ghugtani Village, Tapovan, Rishikesh, Uttarakhand 249192
Contact number: 91-97608-16686
8/19. Ajarya Yoga Academy
Yoga and kundalini meditation can do tremendous benefit for your body, mind and soul. While yoga asanas are about keeping the body, the temple of the soul, fit and healthy, kundalini is akin to flow of energy which balances the body and the mind.
Ajarya Yoga Academy is one place where both yoga and kundalini meditation is taught with synergetic effect. Different types of bandhas (holds), nidra yoga (sleep), cleansing or detoxification (using kriyas) and mantra chanting are some of the other things which you will learn here.
Near Laxman Jhula PO, Laxman Jhula,
Rishikesh, Uttarakhand, India
Contact number: +91-120 4347136
9/19. Patanjali International Yoga Foundation
Patanjali International Yoga Foundation offers lessons in different disciplines with primary focus on purest form of traditional Indian yoga. Apart from asanas, shatkriyas and bandhas, mantras, meditation, ayurveda and pranayama sessions are also held in accordance with providing a holistic approach to yoga classes. You can also attend its seminars, workshops and retreats which aim to bring soulful experience and help you attain a balance among two realms of being-physical and mental. These are of residential nature and you can stay there for learning yoga.
Contact details are…
Vill: Tapovan Sarai
PO: Shivananda Nagar. Via: Rishikesh
Contact number: + 91 135 2430 763, + 91 135 2431 473, + 91 730 0654 448, + 91 941 0724 498
10/19. Nada Yoga School
That music can have a significant bearing on our well-being might not be well-known but the Nada Yoga school in Rishikesh believes in this principle and amalgamates it with Hatha Yoga to deliver a unique lesson in wellness.
It was set up in 1952 by Veena Baba who played sitar. He was a firm believer that along with yoga, classical music was intended to self-transform oneself. The vibrations of musical instruments can be used in conjunction with yogic practices to promote physical and mental health, and to attain higher levels of soulful experiences.
This might be sounding interesting to you. Why not check the facts for real? Contact details are provided below…
Nada Yoga School,
20 Meters left from Ram Jhula Bridge,
Swargashram 249304, Rishikesh, India
Contact number: +91 9412029817
11/19. Hatha Yoga School Rishikesh
As the name suggests, the Hatha Yoga School in Rishikesh is a center offering lessons in conventional hatha yoga of the indian tradition. Yoga goes a long way in making the body strong and mind have better control over emotions in order to lead a balanced and healthy life. It aims to bring about a qualitative change in the lifestyle of people by helping them realize their inner self.
Hatha Yoga School is provides accommodation and meals as well for the students. Details about program can be known by contacting the center at the details given below…
Hatha Yoga School Rishikesh
Next to AYM Yoga School
Baba Balaknath Street, Upper Tapovan, Rishikesh
Tehri Garwal, Uttarakhand. Pin Code: 249192
Contact number: +91-7017276754
12/19. Vishwa Shanti Yoga
Vishwa Shanti Yoga offers residential yoga program with accommodation and satvik Indian meals along with other facilities in its center at Rishikesh. The center has curriculum designed for all levels of learners-beginners, intermediate and advanced level.
The teachings are in hatha, ashtanga and vinyasa flow yoga. Shatkarma is also practiced for cleansing the body of all toxins. While yogasanas deliver strength to body, concentration and mental peace is sought to be enhanced by meditation. Vedic rituals of worship are also followed for the spiritual connect.
Hence, if you are looking for overall learning of science of wellness of ancient India, do check out the lessons at Vishwa Shanti Yoga.
Contact can be established at following details…
Hotel Yog Vashishth Swarg Ashram,
Rishikesh, Uttarakhand 249304
Contact number: (+91) 8057146497
13/19. Chandra Yoga International
Yoga, mantras and meditation can deliver calmness and stability of mind, strength of body and self-awareness. Chandra Yoga International emphasizes these effects of yoga on mind, body and soul.
The school was established by Dr Sunil Yogi for advancement of self-realization through yoga. Once there for learning yoga, you will also be taught to be disciplined in life so that the practice could continue even after leaving the center.
Besides yoga, pranayama and meditation, chanting of mantras is also done as the sound vibrations are said to have positive impact of body and are a connection between the body, mind and soul.
Check the contact details here…
Village- Ganga Bhogpur Malla,
Rishikesh – Cheela Dam Road,
Rishikesh, Uttarakhand 249306, India
Contact number: +91-9368654494, 9805693514
14/19. Om Yoga
If you are an ardent follower of Iyenger form of yoga and want to learn yoga his way, then Om Yoga centre in Rishikesh shall fulfill your desire. Set up Shri Sunil Thakur, this center makes use of a number of articles called props, to ensure that the posture is correct.
While Iyengar form teaches the Patanjali yoga, it has added innovation of using the props to its teaching methods. The flow of energy and breath, and circulation of blood is done right when postures are correct. Meditation is also taught alongwith yoga. This is an added advantage of joining at Om Yoga.
Check contact details here…
Near Taxi Stand, Ramjhula,
Rishikesh Uttarakhand 249304, India
Contact number: (+91) 9639 721 070, (+91) 9058 830 144
15/19. Rishikesh Yog Dham
Yoga schools offering Hatha Yoga and Vinyasa Flow sessions ensure that attention is paid to every individual in the yoga class. Rishikesh Yog Dham is one such yoga training school which keeps the class size small to ensure that right training is imparted to all in the class.
While asanas are the primary focus, breathing methods and exercises are also taught. The school provides simple, hygienic and nutritious vegetarian diet with accommodation to the students.
Classes are held for all levels of learners, from beginners to experts. Please use below information for contacting the Rishikesh Yog Dham…
Behind Green Hills Cottage,
Tapovan, Off Badrinath Road,
Rishikesh – 249192, Uttarakhand, India
Contact number: +91-8433604603
16/19. Association of Yoga and Meditation
Association of Yoga and Meditation is registered with the Ministry of AYUSH, Government of India. It offers high standard yoga training in Hatha, Ashtanga and Vinyasa yoga and teaches the Sivanada and Iyengar styles of Patanjali yoga. What makes this even more special is the provision of learning Ayurveda and methods of detoxifying the body.
Therapies are another focus area here, if you are interested in learning the yoga way of treating the back pain, gastric, heart, diabetes, asthma and other body issues.
This holistic curriculum and different types of learning avenues makes is a much sought after school among the students.
Feel free to contact at…
AYM Yoga School,
Tehri Garhwal, Rishikesh, 249192
Contact number: (+91)-7500277709; (+91)-9528023385
17/19. Siddhi Yoga
Siddhi Yoga is one of the prominent yoga centers offering practice in classic yoga. Hatha, Ashtanga, pranayama, chakras, bandhas, mantras, yog nidra, sutras of yoga and bhakti yoga are some of the practices which can be learnt here.
The focus of the center is on providing total wellbeing covering physical and metaphysical aspects of our being.
Learn the art and the science of yoga from Siddhi Yoga center in Rishikesh. Hygienic living rooms and delicious vegetarian meals cooked in traditional indian way are provided to resident students.
Enquire more about its programs using the contact details below…
Siddhi Yoga Rishikesh,
Semwal Bhawan, Bhajan Garh Road,
Near Bank of India, Post office – Kailash Gate,
Muni Ki Reti, Rishikesh 249137, Uttrakhand
Contact number: NA
18/19. Phool Chatti Yoga
Some of the yoga training centers in Rishikesh have centuries old tradition of teaching yoga to people. One of these centers, and also perhaps one of the oldest, is Phool Chatti Yoga. Its history goes back to late 1800s, when the British were consolidating their rule in India. It provides yoga sessions for beginners as well as experts in Yoga Asanas, pranayama, chanting, meditation, cleansing kriyas and other practices.
The center was set up by Late Shri Devi Dayalji and has been offering lessons in ancient practice of yoga ever since. Quite naturally, you stand to benefit from the vast experience of this center. Feel free to contact them at below contact details-
P.O. Box Laxman Jhula,
Rishikesh, District Pauri Garhwal,
Inside India: 941-03-666-05; 981-08-894-19
Outside India: +91-941-03-666-05; +91-981-08-894-19
19/19. Anand Prakash Yogashram
If you are interested in learning yoga as a holistic concept of wellbeing, then you have to learn multiple aspects of this discipline. These aspects pertain to 5 elements of energy (centering, grounding, uplifting, expansion and connection) and 5 elements of practice (meditation, wisdom, movement, breathing, sound) which are central to Akhand Yoga.
Anand Prakash Yogashram gives lessons in Akhand Yoga in Rishikesh to students who come from all over India and the world. The ultimate purpose is to achieve and maintain an equilibrium in body and mind in order to lead a stable and peaceful life.
Contact the center at…
249192 Tehri Garhwal
Contact number: +91 135 244 2344, +91-844 910 8668
This is just an inductive list. Please do your due diligence before enrolling into any of the classes, courses, programs, retreats at these yoga centre and yoga studios.
Some of these yoga centres also undertake drop in and online classes too. Please check with these centres individually.
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