Top Rishikesh based Yoga and Meditation Ashrams and Centres. Listed are a few of the best Yoga and Meditation centres and ashrams in Rishikesh, Uttarakhand and what they have to offer. I have put other Uttarakhand Yoga and Meditation offering under this link.
This article is a guide, an overview of these few yoga and meditation ashrams in Rishikesh offering yoga and meditation in amicable and harmonious surroundings. All of these centers offer a chance to go deeper into spiritual practice away from the distractions of outside world.
Btw, Some of these centres also offer free trial yoga classes. Please contact these centres individually to check their schedule.
Some of the Rishikesh Yoga and Meditation Centres are…
Please Note: This is just an indicative list and is based on a feedback from the valued readers. Feel free to contact me, if you feel I have missed out on any of the best and upcoming centres and ashrams that should be on the list, I will make the necessary additions/changes…
Om Shanti Om Yoga School
Om Shanti Om is one of the oldest yoga teacher training schools at Rishikesh, Uttarakhand. Well known for Vinyasa flow, Hatha, Ashtanga, Iyengar and Sivananda, it has the best experienced professional teachers to guide you towards becoming a yoga trainer.
The school is certified by the Yoga Alliance, USA. It is a residential school which provides fantastic accommodation facilities for its learners at the ashram. The school organises various 7-day yoga retreats, 100-hour yoga course, RYT 200-hour yoga teacher training course, 300-hour and 500-hour yoga teacher training courses. Website: https://yogateachertraininginrishikesh.in/
Hari Om Yoga Vidya School
Hari Om yoga school is a perfect place to learn all types of yoga at various levels in Rishikesh. It starts its courses right from a one-week yoga foundation and goes up to professional levels of yoga teacher training. The one-week yoga foundation is more about the basic introduction to yoga and its practical applicability. The course primarily builds in a deep habit of yoga practice.
The school offers two types of yoga teacher training that are 100-hour YTT and 200-hour YTT. The 100-hour yoga teacher training is a 2-week training that gives you the essential tools to get started with your yoga classes. However, the 200 hours training is a 4-week program wherein an in-depth understanding of the courses is put into yoga practices. The school is certified by the yoga alliance standards of USA. Website: https://www.hoyogaschool.com/
Yoga Vini is a popular RYS of yoga teacher training at Rishikesh. The experts offer guided knowledge of yoga and get you into the depth of it. Yoga Vini conducts three classes each day with small batches of students ensuring complete individual attention among students. It offers the 200-hour yoga teacher training course, daily hatha yoga and meditation sessions, and exotic yoga vacations for special yoga training.
Yoga Vini believes in the philosophy that yoga come from the inner you. Thus, in the YTT sessions, the experts immerse you into the belief and practice of yoga to get the most out of you. Moreover, comfortable accommodation and meal facilities are provided to ensure a happy and satisfied stay. Website: https://yogavinirishikesh.com/
Rishikesh Yog Peeth
Started in 2005, the Rishikesh Yog Peeth is a yoga school that welcomes yoga enthusiasts be it beginners with no knowledge of yoga to people who look forward to becoming professionals.
ishikesh Yog Peeth organises yoga teacher training of all types right from 200-hour training to 300-hour and 500-hour trainings. All the courses are registered with the Yoga Alliance, USA. The 200-hour YTT is based on the Ashtanga and Hatha Yoga lineage. The 300-hour YTT is considered to develop a layer on the 200-hour YTT getting you immersed into deep practicalities of yoga. Till date, the Rishikesh Yoga Peeth has ten affiliated schools with more than 150 certified trainers and over 5000 certified graduates. Most of the teaching comes from the Ashtanga and Hatha yoga. You can learn more about its courses on the website. Website: https://www.rishikeshyogpeeth.com/
Patanjala Yoga Kendra
Patanjala Yog Kendra is established at the Omkarananda Ganga Sadan, Rishikesh where the instructor Usha Devi teaches yoga. Using the methods of the most renowned Yogacharya K.K.S Iyengar, yoga trainings are giving at this beautiful place situated on the bank of the river of Ganga.
Patanjala Yog Kendra organised various courses such as yoga for beginners, children yoga classes, general daily yoga practice, Upnishad lectures, yoga intensive courses, etc. Visit the website to know about the dates and registration for the same. Website: http://www.iyengaryoga.in/
Patanjali International Yoga Foundation
This foundation is a yoga and a health practice school registered with the Canadian Yoga Alliance, Canada and Yoga Alliance USA. Situated in the best locations of Rishikesh, the place was set up in 2001.
Patanjali International Yoga Foundation offers courses such as 200-hour yoga teacher training, 300-hour yoga teacher training, meditation retreats, yoga therapies and Ayurvedic courses, etc. Patanjali provides completely comfortable accommodation facilities thereby ensuring no stay concerns. The yoga meditation retreats are generally to learn a healthy life and opt for a yogic life. Log on to their webite to know more: http://www.patanjaliyogafoundation.com/
The Tatva yoga school is a famous 200, 300 and 500-hour yoga teacher training provider that offers residential training specialising in Ashtanga Vinyasa and hatha yoga. In the Ashtanga YTT in India, the training is about integrated practices of breathing, postures, mental exercise, lifestyle choice and the ability of the mind to give yourself happiness and peace of mind.
On the other hand, the Hatha YTT prepares you with all the confidence and tools required to become a teacher and starts a personal yoga journey. A combination of both is what makes the right choice to learning at Tatva Yoga. Website: https://tattvaayoga.com/
The Akshi Yogshala, situated in Rishikesh is a certified school by the Yoga Alliance, USA. It offers yoga teacher training of 200, 300 and the 500-hour premium training.
Akshi Yogashala provides an ashram like the environment and luxury accommodation with all the modern facilities. They further offer nutritious veg diet three times a day assuring a good health.
The courses involve a complete set of yoga learning right from mudras to all the complex body moves with an in-depth understanding of everything that they do. Visit the website to know more. Website: https://www.akshiyogashala.org/
Jeevan Moksha Yoga Gurukul
Registered with the Yoga Alliance, USA, Jeevan Moksha Yoga Gurukul offers all 200, 300 and 500-hour yoga teacher training at its Gurukul. These courses are specially designed for beginners to start their journey as well as intermediate and advanced level yoga practitioners. It follows various yoga styles like the Ashtanga yoga, hatha yoga, Iyengar yoga, restorative, Hatha vinyasa, yoga therapies and a lot more.
Jeevan Moksha Yoga Gurukul also offers intense training in shatkarma, meditation, yoga asana pranayama and various other interactive sessions of teacher learning. It has more of emphasis on the psychological aspects of the development of your personality. Learners also get a comfortable stay experiencing a peaceful ashram life and also get on to spiritual outings and tours. Visit the website to know more about the courses. Website: https://jeevmokshayoga.com/
Ajarya Yoga Academy
The Ajarya Yoga Academy is situated on the banks of river Ganga in Rishikesh. Registered with the Yoga alliance, they provide 200-hour teacher trainings to keep the practice of yoga for generations. They also organise various yoga learning programs such as Ashtanga yoga teacher training, hatha yoga teacher training as well as the short 100-hour YTT. The major features highlighting this Academy is their highly qualified and experienced trainers.
Ajarya Yoga Academy believes in organising sessions for smaller groups enhancing individual attention. Their courses emphasis on bonding and participative learning and ensure oodles of compassion. With continuous improvement in their teaching methodology, Ajarya is known for its modified professional yoga training. Website: http://www.ajarya.com/
The Braham yoga is one of the traditional schools of yoga and meditation in Rishikesh, India. It offers one of the best 200-hour yoga teacher training course which is based on deep concentration, asanas, pranayama and a more in-depth insight into various yoga practices into Hatha or ashtanga. It has a variety of certified courses for all age groups.
Brahma School organises therapeutic yoga training, yoga meditation teacher training, various Hatha and ashtanga teacher training along with comfortable accommodation and food for a happy living. To know more about the courses, you can visit the website http://www.brahamyoga.com/
Nada Yoga school
The Nada Yoga School is the world widely known yoga school and possesses a huge presence in Rishikesh, India. Registered with the Canadian yoga alliance and Yoga Alliance, USA, it is one of the oldest yoga school at Rishikesh with the presence of 8 professional trainers. The school not just provides the path of learning yoga to its students but takes them much beyond to living a healthy, happy and a peaceful happy.
Nada Yoga School provides yoga and meditation teacher training courses the provides training on both the art and science of yoga as well as meditation. It includes both theoretical as well as the practical aspects of yoga and meditation. Nada Yoga School also offers kundalini yoga teacher training courses that cover complete knowledge about yoga, chakras and kundalini. Website: https://www.nadyoga.org/
Hatha Yoga School
The Hatha Yoga school is a yoga teacher training school at Rishikesh, India. They provide all 100-hour, 200-hour, 300-hour as well as the 500-hour professional yoga teacher training. Thus, they provide an appropriate qualification to kick start your career with yoga.
The trainers primarily use customised ashtanga series to empower accurate skills and techniques to teach the students. You will learn various hatha yoga poses, meditation techniques, physiology, Ayurveda, pranayama, anatomy, etc. visit website https://www.yogateacherstrainingrishikesh.com/
Vishwa Shanti Yoga
Vishwa Shanti Yoga school in Rishikesh is known for its intensive residential Hatha based YTT for new entrants, intermediate level and professional level yoga practitioners. It offers yoga teacher training at all levels that involve 200-hour, 300-hour as well as the 500-hour YTT.
Further, it organises 4,6 and 10-week programs to give a kick start to the learners and help them inculcate the yoga teaching skills no matter they posses prior knowledge about it or not. Vishwa Shanti Yoga school is registered with the Yoga Alliance, USA and is thus eligible to provide international certifications on the yoga courses. To know more, please visit their website: https://vishwashantiyoga.com/
The Chandra Yoga school is involved in providing yoga teacher training of 200-hours, 300-hours as well as the 500-hour session. Additionally, it organises various retreats at Rishikesh for its learners to get involved in multiple skills of yoga.
The students here are given a broad exposure to numerous yoga styles. They focus on multi-styled traditional ashtanga vinyasa and hatha yoga. They also deliver a deep understanding of the ancient yoga philosophy as per the Vedic scriptures. Website: http://www.yogattcglobal.com/
The Om Yoga school is a recognised school by the Yoga Alliance USA. It offers 200-hour residential yoga teacher training to all the aspirants interested in gaining knowledge of the same. The training at Om Yoga school, Rishikesh are held under highly qualified yoga masters.
All the teachers at Om Yoga are dedicated to systematically delivering authentic yoga teachings both theoretically as well as practically. It builds an understanding among the to-be-trainers making them capable of sharing wisdom as a teacher. They organise courses such as classical hatha yoga, meditation, Iyengar yoga and pranayama. Website: https://omyogarishikesh.com/
Rishikesh Yog Dham
Rishikesh Yog Dham, a registered school under yoga alliance, offers yoga teacher training of 200-hour, 300-hour and 500-hour sessions. They teach yoga surrounding its ancient science involving meditation, physiology, pranayama, asanas, anatomy, Shakt karma, mantras, etc. these are organised as residential courses which include accommodation and food.
Rishikesh Yog Dham courses range from 4 to 12 weeks. At the beginner level, they have a 100-hour YTT based on the traditional hatha yoga. It is a 15-day course. Upon completion, you will be awarded an in-house certification. Similarly, YTT for intermediate and professional level participants are also organised. Further information about the courses can be gained through the website. Website: http://rishikeshyogdham.com/
Association of Yoga and Meditation
The AYM school is one of the most authentic and the oldest teacher training schools in yoga at Rishikesh. The courses offered include human anatomy physiology, asana alignment, philosophy, meditation, pranayama and teacher training. It provides intensive 200-hour, 300-hour and 500-hour teacher training courses certified by the yoga alliance, USA.
The gurus at the school are flexible in their teaching style for you to get the best ways of learning. They make sure that their students feel as comfortable as possible. Along with a comfortable stay, learners are offered ayurvedic meals and luxury spa.
The AYM has also expanded to a college offering a 2-year master degree in yoga. Website: https://www.indianyogaassociation.com/
The Siddhi Yoga school visions to bridge the gap created with time in the ancient yoga and the contemporary living.
Sidhi Yoga trains its students to bring in the transformational change using methods of meditation, yoga, relaxing and healing sessions, kriyas, etc. its yogic education has aimed at enhancing the joys of modern life. They not just offer yoga teacher training but also organise retreats and workshops at sacred and beautiful places. The objective is to deepen your practice of yoga and explore the world just in order to discover your soul. Website: https://www.siddhiyoga.com/yoga-teacher-training-rishikesh
Phool Chatti Yoga
The Phool Chatti Yoga ashram is located on the banks of river Ganga. There are a lot of programs held right from the 7-day yoga and meditation program to programs that bring higher experiences of the ashram life. The ashram has a comfortable and a clean environment as the Hindu traditions follow.
The 7-day program as mentioned above is the primary program held to give a broad introduction to the yogic path and the life at the ashram. It includes Mauna, meditation, hatha yoga, ashtanga yoga, yoga cleansing, pranayama, laughter yoga, grounding dance, chanting mantra, etc. while you visit the place, you will feel the ancient vibration and a relaxed atmosphere which shall bring peace and happiness in your mind. For more courses, visit the website. Website: http://www.phoolchattiyoga.com/
Vedansha is an institute of Vedic science established to help people manage their emotions, improve the fortune of life, evade fears and open his mind to feel the harmony and happiness along with supporting programs like Ayurveda practices and yoga to fight the undesired diseases.
Vedansha provides basic as well as the advanced knowledge about pranayama, asana, Ayurveda, meditation, naturopathy, yoga therapy, astrology, etc. it organises various retreats to fulfil these missions.
Some of the major yoga retreats at Vedansha are Chakra Balancing Yoga Retreat, Yoga Detox Rejuvenation Meditation Retreat, Yoga for Women, Yoga for Successful Life, Family Yoga Retreat, Yoga and Ayurveda Anti age and Rejuvenation. Website: http://www.vedansha.com/